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@ccatherine603: it’s euro girl summer #euroman #europe #eurosummer #datingineurope #portugal #travel #traveltiktok #aesthetic #dating #european #fyp

Catherine Craig
Catherine Craig
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Friday 13 June 2025 19:16:45 GMT
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elliebeerman1
ELLIE BEERMAN :
This is a rom com dreammmm
2025-06-13 22:25:18
1
secretlifeofmarie11
mary :
👏
2025-06-13 22:51:36
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Dr. Gabor Maté challenges conventional notions of forgiveness by emphasizing the essential role of fully experiencing anger before moving towards any form of reconciliation. His assertion invites individuals to confront their emotions head-on, rather than suppressing them under the guise of forgiveness. This approach recognizes that anger, when left unacknowledged, can fester and lead to unresolved feelings that hinder personal growth and emotional freedom. By advocating for the acceptance of anger, Maté highlights the importance of emotional authenticity. Allowing oneself to feel anger is not an act of hostility but rather a necessary step in the healing process. When individuals engage with their anger, they can understand its roots, which often lie in past traumas, unmet needs, or feelings of betrayal. This deeper engagement with emotions serves as a catalyst for self-liberation, enabling individuals to reclaim their power and agency. Maté's perspective shifts the focus from forgiveness as a moral obligation to forgiveness as a means of personal liberation. It reframes forgiveness not as an act performed for others, but as a gift to oneself. In this light, the act of forgiving becomes a byproduct of processing one’s emotions rather than a prerequisite. When individuals are encouraged to fully experience their anger, they can eventually release it, leading to a sense of relief and emotional clarity. This process fosters a healthier relationship with oneself and can pave the way for genuine forgiveness, if and when one is ready. Ultimately, Dr. Gabor Maté's insights serve as a reminder that true emotional healing requires us to confront, rather than avoid, the complexities of our feelings. By embracing anger and allowing it to be felt, individuals can move toward a state of liberation, freeing themselves from the burdens of resentment and paving the way for a more authentic and fulfilling life. #Forgiveness #Anger #EmotionalHealing #GaborMate #SelfLiberation #meditationforbeginners #meditationformentalhealth #meditationforcreativity #meditationforanxiety #MeditationForAngerManagement #practicemakesprogress
Dr. Gabor Maté challenges conventional notions of forgiveness by emphasizing the essential role of fully experiencing anger before moving towards any form of reconciliation. His assertion invites individuals to confront their emotions head-on, rather than suppressing them under the guise of forgiveness. This approach recognizes that anger, when left unacknowledged, can fester and lead to unresolved feelings that hinder personal growth and emotional freedom. By advocating for the acceptance of anger, Maté highlights the importance of emotional authenticity. Allowing oneself to feel anger is not an act of hostility but rather a necessary step in the healing process. When individuals engage with their anger, they can understand its roots, which often lie in past traumas, unmet needs, or feelings of betrayal. This deeper engagement with emotions serves as a catalyst for self-liberation, enabling individuals to reclaim their power and agency. Maté's perspective shifts the focus from forgiveness as a moral obligation to forgiveness as a means of personal liberation. It reframes forgiveness not as an act performed for others, but as a gift to oneself. In this light, the act of forgiving becomes a byproduct of processing one’s emotions rather than a prerequisite. When individuals are encouraged to fully experience their anger, they can eventually release it, leading to a sense of relief and emotional clarity. This process fosters a healthier relationship with oneself and can pave the way for genuine forgiveness, if and when one is ready. Ultimately, Dr. Gabor Maté's insights serve as a reminder that true emotional healing requires us to confront, rather than avoid, the complexities of our feelings. By embracing anger and allowing it to be felt, individuals can move toward a state of liberation, freeing themselves from the burdens of resentment and paving the way for a more authentic and fulfilling life. #Forgiveness #Anger #EmotionalHealing #GaborMate #SelfLiberation #meditationforbeginners #meditationformentalhealth #meditationforcreativity #meditationforanxiety #MeditationForAngerManagement #practicemakesprogress
نصيحة صغيرة… من أجل راحتك النفسية: لا تجادل أحد. الجاهل ما رح يفهم، والعنيد ما رح يقتنع، والمتحيّز يسمع بس اللي يريحه، أما المتنمر، فكل كلمة منك ممكن يستخدمها ضدك. مو كل نقاش يستحق طاقتك. أحيانًا الراحة الحقيقية تكون إنك تختار السكون. خلي الناس تحكي، واللي يصدق… يصدق. إنت بس حافظ على هدوءك، ولا تتعب نفسك تبرّر أو تشرح. الحياة الهادية جميلة… لما تتعلّم متى تسكت، وتخلي سلامك الداخلي أهم من كل شي #بودكاست_بنات #سلامك_النفسي #تقدير_الذات #فك_التعلق
نصيحة صغيرة… من أجل راحتك النفسية: لا تجادل أحد. الجاهل ما رح يفهم، والعنيد ما رح يقتنع، والمتحيّز يسمع بس اللي يريحه، أما المتنمر، فكل كلمة منك ممكن يستخدمها ضدك. مو كل نقاش يستحق طاقتك. أحيانًا الراحة الحقيقية تكون إنك تختار السكون. خلي الناس تحكي، واللي يصدق… يصدق. إنت بس حافظ على هدوءك، ولا تتعب نفسك تبرّر أو تشرح. الحياة الهادية جميلة… لما تتعلّم متى تسكت، وتخلي سلامك الداخلي أهم من كل شي #بودكاست_بنات #سلامك_النفسي #تقدير_الذات #فك_التعلق

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