@tipsfromclover: Think aging is just about your DNA? 🧬 Every day, these 4 hidden habits speed it up — and most people have no clue: 😵‍💫 Constant multitasking wrecks your brain’s focus center. 🥗 Eating the same “healthy” food daily starves your gut bacteria. 🧊 Avoiding cold? You’re missing a free anti-aging tool. ⚡ And NAD+ drops fast after 40 — taking your energy, skin glow, and recovery down with it. #AgingWell #BiohackingWomen #EnergyAfter40 #LongevityTips #WomensHealth

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Friday 13 June 2025 22:20:25 GMT