@tbxfitnesscoach: Day 1 of the Extreme Yoga Series 🧘♂️ I’m just starting my yoga journey learning as I go. This is the full wheel to forearm drop. It takes mobility, control, and patience. Appreciating the process and showing up every day. Let me know what you think open to tips or feedback as I grow. #extremeyoga #yogastrength #mobilitytraining #beginneryogajourney #yogaprogression #yogaforathletes #backbendpractice #controlthroughmovement #calisthenicsmobility #builtbydiscipline