@livewellbewellpodcast: Humming and chanting can reduce blood pressure??! Meet Radhika Das — a global mantra musician & meditation teacher bringing ancient chanting (kirtan) to the modern world. In this episode, we dive into how mantras & sound healing can reset your vagus nerve, reduce stress, and transform your mental health - all backed by science. #chanting #meditation #radhikadas #InnerHealing #tiktokshorts #tiktok #viralshorts #livewellbewellpodcast #livewellbewell #TherapyTalks

Live Well Be Well w Sarah Ann

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Region: GB

Saturday 14 June 2025 21:10:07 GMT