DGYM
Region: CA
Monday 16 June 2025 11:12:19 GMT
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Nicole :
The minute you said remove the watch my heart started racing. That is one of the things my mind just can’t wrap itself around. This tells me it is something I need to learn to do. Thank you for your calm easy to understand knowledge.
2025-06-16 12:30:12
74
Emilia Lister :
You make us feel so good. Thank you so much 👑👑👑
2025-06-16 12:15:05
112
harvestmoonorganics :
YES SIRRRRR THIS!!!!!!!
2025-06-18 02:24:06
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Lena Ilic :
I feel so sad when I see people struggling with their weight loss journey. I remember hearing a story from a dear friend looking to lose weight for her wedding. She was doing a super intense workout regime and crying while doing it. Also followed a very restrictive diet, which made her iritable and frustrated. needless to say, it was not a sustainable solution. Thank you for letting the people know that being healthy should feel good, and not be a torture🥰
2025-06-16 11:33:49
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Marlies Drahouzal :
Thank you for your kind, intelligent advice.
2025-06-16 15:13:57
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SamP1627 :
If you're in a calorie deficit, do you have to burn more calories than you eat through exercise or can it just be through existing?
2025-06-16 20:45:26
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Moun :
This is message is 💯. I did this 3 months ago simply focusing on feeling better. Th result: less anxiety, enjoying food,enjoyed exercising and 12 kg down. The objective was to simply take a break and focus on feeling better and envying the sunny days.
2025-06-16 13:41:06
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Angela Rashid :
Love your videos! You’re amazing.
2025-06-16 12:13:20
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galbal :
I LOVE THIS MAN
2025-06-17 19:44:04
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matchamaha :
You are the only person who genuinely cares for us on this app🫶🏼
2025-06-16 19:35:08
9
Angela Fletcher :
This is where I'm at right now. For the longest, I was focused on results and never saw any. I was stressing myself OUT. Now I just exercise and eat healthy because it makes me feel better and it puts me in a better headspace.
2025-06-16 13:33:55
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The Girl Gone Green :
I go to the gym to train to keep up with my future toddler because
2025-06-16 14:35:54
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Dolly 🇺🇸 💙💙💙 :
You have already made a difference
2025-06-16 11:28:31
3
Jp :
im 52 in full menopause the scale hadn't moved for 3 years except to go up, fasting, no carbs nothing worked then I quit drinking now it's falling off with right food and walking I lost 10 pounds in 18 days. still going! you are right change the mind and the body and spirit will follow.
2025-06-16 12:22:24
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GabyQueen :
I needed to hear that today, thank you ☺️
2025-06-16 12:32:49
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darksue00 :
Thanks, great advice!! Love it
2025-06-16 13:02:38
2
Emily Austin :
This was so well said and such a better perspective !!
2025-06-16 20:14:02
1
tcbadk :
I ditched my FitBit years ago cause I had so much anxiety about steps and the water reminders. I'm much better just walking cause I want to, not because I'm chasing 10k steps!
2025-06-17 00:54:44
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kelevator :
I stopped tracking exercise years ago and that’s when I got consistent because it FEELS good 🙌🏻
2025-06-16 23:44:34
1
Sanfinney :
brother you are a great positive content creator, thank you
2025-06-18 20:14:43
0
FarmerDysh :
Loveeee this!!! ✨Perspective is everything!
2025-06-16 19:13:07
1
Starlight Outreach and Rescue :
thank you!
2025-06-16 11:48:01
2
user7637694523773 :
Agree! Thanks! 💙
2025-06-16 21:21:39
1
Nana Castro :
Love this! ❤️
2025-06-16 21:57:26
1
H :
Yes and amen
2025-06-16 21:29:31
1
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