@iamrichroll: This week on the pod: Bob Roth, America's most experienced meditation teacher, who has practiced Transcendental Meditation for 50+ years. As executive director of The David Lynch Foundation, he's brought this ancient practice to over 1.5 million people, from Jerry Seinfeld to trauma survivors in war zones. Bob's message: In an AI world, our advantage lies in accessing the "fourth state of consciousness,” unbounded awareness beneath our waking mind. We explore David Lynch's final words, effortless transcendence, and why 20 minutes reduces cortisol up to 40% and heals trauma better than therapy. This isn't mystical. It's survival. Now available on YouTube, Spotify, Apple Podcasts and everywhere you enjoy the RRP. Episode 916✌🏼🌱

Rich Roll

Open In TikTok:

Region: US

Monday 16 June 2025 13:56:24 GMT