@technogym: @gregchipponicoaching sees everything, especially bad squats Here's how to master the Pure Hack Squat like a pro: 1 Lower foot placement = more quad focus 2 Knees out, steady, never caving in 3 Engage your core, keep your chest proud

Technogym
Technogym
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Region: IT
Monday 16 June 2025 15:37:35 GMT
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jenson_mer
Jenson_mer :
Why are these machines so heavy on their own
2025-06-20 21:41:45
221
zakar_nahi
Zakar :
not good for the knees
2025-06-27 00:33:12
35
amoonas60
amoonas60 :
هذا جهاز وش بسري اشوف بنات كثير ستخدمنه
2025-07-27 20:52:39
0
iuliane32
Iuliane3 :
Why he says to put legs behind ?
2025-06-18 20:47:06
1
isthaturafa
Rafa :
diferente feet placements works diferente muscles tho
2025-06-18 08:18:25
394
dejhaniraoc
Dejhanira OC ✨ :
Esa máquina te quita todo el egooo 👌
2025-07-13 23:44:31
177
sjdhbfb_
. :
what difference does it make how i have my head
2025-06-27 20:34:03
2
johnbiceps
Johnbiceps :
wait all this time I was doing hack squats wrong???
2025-06-18 11:53:08
29
kev.studiotattoo
Kev.studiotattoo :
Yo cuando partí con esa dije, ah facilito, y quedé esuchando borroso haciéndolo sin peso 😅😅
2025-07-20 00:29:19
9
anamari_willy
Anamari :
Alguien sabe cuanto pesa la maquina sin meterle discos?
2025-07-05 20:39:09
6
yacinesad22
yacine :
what a shoes 🔥💀❤️
2025-06-22 22:03:19
0
sameacm
sameacm :
Até agora, só consigo 15kg nessa máquina 🫠
2025-07-14 21:42:02
1
germanbearcelona
Germán :
y para los que comenzamos y no podemos bajar tanto?
2025-06-29 03:55:54
31
aleksei.eskolin7
Aleksei :
nice throw
2025-06-18 13:41:55
3
omar.c91
Dîna :
Il faut pas déplier les jambes entièrement sinon tu te nique le genou
2025-07-07 09:07:26
10
kritoskii
jaxoed opis :
how about you make a normal leg curl machine
2025-06-24 15:10:19
21
rainsky1111
𝓗𝓪𝓼𝓼𝓪𝓷 . :
How about kneeeeeeee pain ???😡😡😡😡🤬🤬
2025-07-21 15:20:34
1
lelapin_en_sauce
Lelapin :
moi j'ai tellement pas de mobilité ça me nique les genoux et je suis sur la pointe des pieds en full étirements tout en bas
2025-06-18 07:42:13
24
___001855
___001855 :
come si chiama questa macchina ?
2025-06-25 15:43:30
0
lilone_73
bull73 :
u should highlight what part of lower body this particular position is emphasising
2025-07-06 11:37:27
1
jaimecastaedaarra
jame :
No todos tienen la misma dorsiflexion de la rodilla.
2025-07-21 15:43:59
4
spenzer99
spenzer99 :
beneficios?
2025-07-20 04:34:43
0
groupiedelrey
groupiedelrey :
I can't go all the way down 😭
2025-06-22 04:44:32
1
anaveneziana
Λ .✟ :
J’ai l’impression que ma colonne se disloque avec cette machine j’peux pas la faire ..
2025-06-19 20:54:23
5
lucho_htruj26
Luis :
más abajo levanto los talones, así que nola, prefiero poner más arriba las plantillas de los pies
2025-07-14 21:59:17
8
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