@scienceandsoulpod: This might be the most underrated tool for your mental and physical health. Whether you want to focus, energise, relax, or reset - it all starts with how you breathe. Listen to #ScienceAndSoul, wherever you get your podcasts.

scienceandsoulpod

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Tuesday 17 June 2025 09:32:31 GMT

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Bruhhh 😭

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