Katelynn!
Region: US
Wednesday 18 June 2025 00:27:13 GMT
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Ayden :
The fun part is when we stand “correctly” and everything hurts
2025-06-19 03:02:30
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darkesthourreads :
I have an anterior tilted pelvis, a rounded back, and hyperextended knees. I look like a freaking S from the side 💀💀💀
2025-06-24 18:59:39
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capableburrito :
Doing abs also helps. I helped me a lot
2025-07-18 17:54:53
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Nancy Nasser :
Girl i love your smile
2025-07-14 18:56:54
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Melody :
I have this too girl! I do an excerise thingy, basically lie on your back and bend your knees so your feet are flat on the floor. Lift up and put a towel underneath your pelvis and then put your weight back down on it. Then get him to pull the towel out - not super fast and not super slow but it will make your back sit flat on the floor and helps to combat the pelvis tilt
2025-06-24 20:37:36
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Daniela :
it's so painful to stand up for long periods of time w that lmao
2025-06-24 00:14:30
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Chelsea🪲 :
This and I have rounded shoulders
2025-06-19 01:39:02
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jabootycat :
I started working out consistently 3 years ago and me trying to fix my posture kind of got worse because every time I try to stand straight my abs engage and it feels like I'm constantly flexing, it's so uncomfortable that I just slouch a bit 😭😭
2025-06-25 23:53:59
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FrankenBeanz🍉 :
I just learned in PT that neutral position for our elbows isn’t right at our sides, it’s slightly in front, and doing that totally changed my shoulder position and pain🙃
2025-07-18 15:05:20
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🐦⬛ :
I have a left pelvic tilt and I’m always leaning on my right leg bc that’s what’s most comfortable for me 😭 I have to consciously choose to stand straight
2025-06-18 22:52:58
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CloClo1996 :
I have it to makes my body look odd as I’m short too :(
2025-06-22 23:28:39
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💗 :
Girly I don’t have the results to back it up, but I literally had chat gpt create me a workout split that helps correct anterior pelvic tilt while helping me get to my aspired aesthetic, I’m on day 8 of a 6 week program it gave me. Wish me luck!
2025-06-19 02:39:45
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fatima 💗 :
I'm sorry for leaving the other comment. I did check the comment section and your profile before leaving it. I couldn't find anything. I'm sorry for being rude.
2025-06-22 23:44:26
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Célina :
The toddler stand 😞
2025-06-25 20:51:51
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Bee :
have you looked at Ehlers-Danlos syndrome symptoms? the way your shoulder moved gave the vibe and the pelvic tilt is a common experience
2025-06-19 13:47:03
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Ami Moon :
I corrected mine in a few months since the back pain was so bad. Look up the big 3 mcgill and squat university for modified sit ups and clamshell variations. Stretched for years and it never helped me but focused on hip strengthening PT videos instead
2025-06-18 15:51:47
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iam_ellaadoree :
Found my people HAHAHA rounded shoulder check, anterior pelvic tilt check and weird collard bone check😭😭😭
2025-06-24 08:55:14
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Sam🌻 :
Just went to an Athletic Therapist for hip pain and you described my exact situation! If you have the resources, I would recommend seeing an Athletic Therapist, Physio, or Sports Therapist to address your specific concerns!
2025-06-22 18:43:34
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Becca :
Yeah it’s been an issue with both of my pregnancies lol
2025-07-18 13:22:44
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Tiu :
I HAVE THAT TOO and every time i try to straighten it it hurts so bad and takes a lot of strenght
2025-06-23 18:03:09
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Cat :
Omg me too with my shoulder
2025-06-18 11:50:41
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Thelegendofana :
Do you also have TMJ issues? I deal with the same thing and I’m convinced my jaw issues are also connected but I am struggling to deal with the things I have to do to fix it all
2025-07-16 17:55:13
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prenisha :
Please share updates on your journey as you begin to correct this 🤍
2025-06-23 08:47:58
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shoujoseason :
sounds like my hyper mobility issues, not sure if that’s what u got but worth looking into hyper mobile spectrum disorder or hyper mobile ehlers danlos syndrome
2025-06-22 13:25:26
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🐦 :
omg i relate 100% 😩 BUT this and rounded shoulders, and so many other postural things can also just be how you're built. sometimes trying to "fix" it could be what's causing the issues. so if you have the possibility, i suggest a visit to the physiotherapist (not only talking to you, but generally!). they can help identify the real issue, has helped me so much!!
2025-06-23 10:15:26
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