8 pills??? I take 2 a day and it helps with appetite suppression immensely. I’ve lost 7lb in 5 weeks on berberine.
2025-06-21 00:15:21
30
aeryn.maria :
berberine has made me severely ill
2025-07-02 10:05:01
1
Caroline Kfoury :
lost 10kg in 6 months, completely healed my irregular heartbeats, my bp has never been better even monjaro didn't help with my weight loss... took 2 months to start reducing the weight ...noticed more fat reduction than anything else 👌 just take prebiotic and fiber with it
2025-06-24 19:01:10
8
shishi :
infact I tried berberine 500mg and works.my energy was up.
2025-06-18 19:34:00
6
jayklang :
Berberine will mess up your gut.
2025-06-19 01:55:51
8
Deborah Kaye701 :
Well thank you for this. Berberine caused me to have a potentially dangerous hypoglycemic response.
2025-06-18 12:15:38
9
Unbothered.Buron 🧿 :
I think she's a true/deep winter lady.
2025-06-18 08:43:53
14
A kissh :
Two pills a day is basically All you need 1- ealry am with breakfast 2 nd About 6 hrs later been taking it for 3wks now
2025-07-11 17:58:06
1
Papayaman🇨🇦 :
Berberine seems to keep my glucose spikes in check.. but I don't eat a bowl of pasta anyways 🙄
2025-06-19 19:20:39
3
adelegoldsworthy :
What supplements would you recommend then?
2025-06-20 01:23:52
6
halimaabundance :
You didn’t specify the type of berberine
2025-06-19 04:22:50
3
Msadv :
I take 1 tbsp acv in water 15 mins before a high carb meal. Seems to help.
2025-06-19 14:59:43
4
Sozyy :
What’s the alternative then ?
2025-06-22 15:48:46
2
MZ :
So what is the alternative?
2025-06-18 18:07:52
3
TeeTee :
I only take one tablet after I eat,and it works well for me.
2025-06-23 12:39:35
2
KD :
I’m intrigued by berberine as a type2 diabetic. My numbers are in range all day bar the morning where I get 8-10s. I’m zero carb/sugar/upfs etc
2025-06-18 12:00:11
1
TJ 🧚♀️ :
why no answerd from her 🤨🤨🤨
2025-06-24 06:56:21
1
sca.o :
and metformin?
2025-06-18 16:57:54
2
To be Zhanna, to be yourself :
No you don’t need to have 8 pills … 2 pills a day
2025-07-13 04:46:36
0
✧ ˚・゚ ˚𝔇𝔯𝔢˚・゚˚✧ :
I had less cravings and hunger but my stool got dry, significantly more constipated.
2025-06-18 20:47:56
2
Waridi Wellness :
Dihydroberberine ?
2025-07-07 09:54:06
0
Frybis :
@Glucose Goddess why nobody talk about that berberine inhibite CYP3A4 ?? and for example for people on statins it can damage their heart..
2025-06-26 20:32:29
0
🌹gayani🌹 :
when I taking berberine
I'm having constipation 😩😩😩
2025-06-20 03:44:26
0
camBaba :
dear your confidence is incredible
2025-06-24 19:05:19
0
Heligoode1 :
So is fiber before a meal and walking after still the best way to reduce spike?
2025-06-23 05:02:30
0
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