@sobermomming: They sell you celebration. What they don’t show you is: The anxiety. The night sweats. The yelling you hate yourself for. The shame in your kid’s eyes. They told you alcohol = fun. But they forgot to mention the aftermath. What if the thing you use to enjoy life is actually the thing keeping you from fully living it? I help women untangle fun from alcohol. Because true joy doesn’t require a bottle—it requires a regulated nervous system. Drop CHANGECOACH if you’re ready to feel good on your own terms.

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