@headspace: So much of our stress about the state of global affairs is outside of our control. Shifting our attention to what we can control can help, but of course, won’t ease all of our valid worries. It’s okay to feel anxious. You’re not alone in feeling the way you do. If this resonates, we’re sending you love and compassion. #MentalHealth #mindfulness #politicalstress #politicsstress #politicalanxiety #newsboundaries #politicsanxiety