@soma.reset.toronto: Healing begins the moment you stop hiding from yourself 🫀 #nervoussystem #selfhealing #burnout #anxiety #depression #bodyconnection #selfconnection #nervoussystemhealing #nervoussystemregulation #toronto #torontowellness

Nervous System Care | Toronto
Nervous System Care | Toronto
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Region: CA
Wednesday 18 June 2025 21:39:06 GMT
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buckleyfinnagain
Finn 🇦🇺 :
‘Your so resilient’ 🫠
2025-06-18 21:45:08
429
anna_derosa91
anna_derosa91 :
I know it's a performance but I don't know how to stop it
2025-06-19 12:43:02
239
innubee
innubee :
And afters yeats of being like this, I cry the moment someone asks me if I'm ok
2025-07-22 21:12:21
0
twhite83
Taryn :
And letting out tears, you need that release!
2025-07-19 09:20:26
1
clairevoyante_
clairevoyante_ :
I dont know what else to do other than holding it all together. No one else is doing it for me and if i dont do anything, everything will fall apart quickly
2025-06-19 04:15:19
122
jaymoussamann
Jay | Singer-Songwriter :
Even when I say I’m not ok people don’t believe me. I’ve literally told people I’m depressed and they’ve said “No. I don’t think you are. Not really.” 😂
2025-06-19 13:57:34
59
missshazzacollects
Shazza 🇪🇺 :
I was high functioning until I wasn't, the burn out took EVERYTHING, my sleep, my vocabulary, my ability to engage, I was a freaking zombie
2025-06-20 01:23:51
65
faffou
Fa FFou :
I’ve been like this most of my life😩
2025-06-19 02:37:32
62
louandmimi_ca
Lou and Mimi :
I’ve been doing this for years but I don’t know how to reverse it or rest it. Never knew it was an issue.
2025-07-15 01:04:26
0
kellzjae
KellzJae :
Guys we don’t have to be like this. I’m high functioning and I complain about everything. My emotions are big and I share them with anyone and everyone 😍
2025-06-19 03:00:33
12
cameliaandrews
cameliaandrews :
But how come when I literally admit I’m not okay people still don’t believe
2025-07-08 00:14:41
2
camniee
Camniee 💋 :
Me currently 🤦🏽‍♀️
2025-06-18 21:43:14
49
yyybv3
yyybv3 :
man you are such a treasure
2025-06-18 23:41:57
51
zhrh0177
Una :
how do I support my loved ones going through this phase?
2025-06-19 14:29:56
3
consciouscreationhub
yujin ✨ :
Love your content 🙏🏻
2025-07-09 20:58:28
3
porks71
porks :
I wouldn't even know what to feel anymore.
2025-06-24 05:56:57
1
ss_mazari
Mazari_bina :
Can you recommend some books? And from which books did you get this information?
2025-06-23 21:50:17
1
mahek.416
Mahek🇨🇦🇵🇰 8️⃣0️⃣4️⃣ 👑 :
After losing my baby and husband within 3 years I had to come out of the dark place alone .. No expectations will save your life
2025-06-19 01:54:41
11
keeshae33
Keeshae 🇨🇦 :
I’m good till I get home then I unravel. Is that the same thing?
2025-06-19 05:19:28
1
nataliesbetter
Natalie :
me at work everyday
2025-06-19 01:34:05
9
froggybaby2008
Lisa :
What happens when you cannot be that anymore?? I am there and it sucks
2025-06-20 04:30:43
1
angelica.mov
Angelica :
What’s the step after this? How do we get real rest and come to a more neutral state?
2025-06-19 01:56:32
11
666queer
Big Queer :
I've just passed my bachelors and here I am pondering about my past mistakes all cause I let a holes in my life. Idk how I even did it most depressed moment of my life.
2025-06-20 00:10:30
1
canof_tuna
canof_tuna :
again this is 100% me! 🥲 thriving on the outside, even a mentor to some, but on a lot of days I can't get out of bed
2025-06-18 23:38:14
19
ukcargirlie
ukcargirlie :
The thought that haunts me is “nobody is coming to save you, you can only save yourself” and that terrifies me. Knowing my life depends on me and the fact that I don’t want to partake and that also ending it would also depend on me🥀💔
2025-06-20 00:42:48
16
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