@kolondam29:

Michelle Kolondam 🏄🏽‍♀️

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Region: ID

Thursday 19 June 2025 12:16:18 GMT

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Comments

Wn🍒 :

mna ada cwok sekarang kayak gtu😅

2025-06-19 13:38:24

251

Nikenmelaniezzz 💋💋 :

izin tag

2025-07-07 08:44:38

1

Bule🐣 :

Jarang ada yg ke gitu😭😭😭

2025-07-15 04:27:03

0

4lip_²⁶ :

𝗕𝗔𝗖𝗞 𝗦𝗘𝗠𝗨𝗔 𝗦𝗜𝗡𝗜‼️, 𝐎𝐍 𝐒𝐄𝐓𝐈𝐀𝐏 𝐇𝐀𝐑𝐈ii 💯🔥🔥

2025-07-15 14:51:40

1

🐣 :

emng ada?mlhn cwoku ngcht mntn ny

2025-06-19 23:42:18

50

Rinulntka💊 :

Klo Chatnya Diam" Trus Dihapus Apa Namanya Kk😂

2025-06-20 03:57:04

11

だにえl🐣 :

malah di respon balik anjir

2025-07-07 09:05:18

21

virgo :

mna mungkin ngmg gtu😂

2025-07-07 04:20:06

0

Aku candamu♈🖤 :

emang msih ad cwok kayak gtu😂😂

2025-07-09 10:51:53

1

. :

mana ada,, di layanin trs 😒😏

2025-06-24 13:09:48

1

mayv :

cowoku langsung diblokir 😭

2025-06-22 04:23:36

3

nayy15 :

emg ada?pasti kalo cewenya cantik tetap dibalas sih🥰

2025-06-20 03:24:13

11

_Janet!? :

izin tag

2025-07-10 08:40:23

2

Kamilaamila :

terserah dia aja deh skrg lebih pilih jarang post bareng wkwkwk mending post diri sendiri abis iu dia yg ketar ketir😭

2025-06-21 12:28:32

3

🤍ᩚᴀʀɪ🕊🇲🇾 :

tak wujud 🤣🤣🤣

2025-07-14 04:36:32

1

Ardila Aryanti Dila :

gaskeun 🥰🥰🥰

2025-06-19 23:13:16

4

Abell :

ini seriusan tiap vt dia lewat di fyp pasti gua repost?😭

2025-07-12 09:34:27

1

Herlinaᥫ᭡ :

mana ad cowok sekrng ke gitu...😂

2025-06-25 09:43:42

6

bang bolon :

kalau cweg nya bisa ngitu juga ngaak

2025-07-12 02:40:13

1

🍒 :

Gk bisaaaa,,, gk bisaaaa dy sperti konsultannya para betina 🤣🤣🤣

2025-07-10 09:04:44

1

ᥲrᥲᥲᥲᥲᥲ 💤💤 :

ga peka dianyaa😭

2025-07-06 13:06:11

2

Ummi Kulsum :

COWO AKU MAH GA GITU MBAA 😳

2025-06-20 18:14:50

4

fbry sniA♡ :

izin tag

2025-07-12 06:13:09

0

Matchalatte :

GAADAAA CWOK KAYAK GITUUU

2025-07-07 11:01:46

1

onlyonenottheone :

manaa ada.. yg ada di ladenin

2025-07-08 11:47:33

1

To see more videos from user @kolondam29, please go to the Tikwm homepage.

Other Videos

#foryou #fyp #tiktok #explore #like #kuwait #haifa #الشعب_الصيني_ماله_حل😂😂 #

#foryou #fyp #tiktok #explore #like #kuwait #haifa #الشعب_الصيني_ماله_حل😂😂 #

لا طالت الخوة تبين العذاريب ! . #مالي_خلق_احط_هاشتاقات #قصايد #شعر #الصاهود #حمود_الصاهود #حمود

لا طالت الخوة تبين العذاريب ! . #مالي_خلق_احط_هاشتاقات #قصايد #شعر #الصاهود #حمود_الصاهود #حمود

Beets don’t get the love they deserve 😤😤 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: (juice) - 2 beets - 3 medium sized carrots - 1 apple - 1/2 lemon - 1 cup water 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Wash and chop produce 2. Blend all of the ingredients for 60-90 seconds 3. Pour into a fine mesh strainer/nut milk bag and squeeze out the pulp * Good for up to 3 days, but you can freeze the liquid to preserve nutrients 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: (beetroot hummus) - 1 can chickpeas - 1 medium beet - 1/4 cup tahini - Juice of 1/2 lemon - 1 tsp garlic powder (or 3 cloves of garlic) - 1/4 tsp cumin - 1/2 tsp salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: - Dried parsley - Olive oil 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Wash the beet and remove the skin. 2. Lightly coat the beet with oil, wrap in aluminum foil, and bake at 425°F for 1 hour. 3. Rinse the chickpeas and place them in a food processor. 4. Add beet as well as the rest of the ingredients 5. Blend until smooth, scraping down the sides as needed to ensure even mixing 6. Serve with your choice of veggies, pita, or crackers. Enjoy! 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: (baked oats) - 2 cups oats - 1/2 cup juice pulp - 1/2 cup milk - 3 tbsp nut butter - 1/4 cup liquid sweetener - 1 egg (sub flax egg) - 1/2 tsp baking powder - 1 tsp vanilla extract - 1/4 tsp salt - 1/2 cup oat flour OR 1 scoop vanilla protein (not all protein powders are made equal) aka the best protein for oats is @flex_brands (code: TRACE) saves you 15% 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: - chocolate chips - pumpkin seeds - pecans 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Combine juice pulp, peanut butter, egg, milk, liquid sweetener, and vanilla extract in a large mixing bowl. 2. Gradually add oat flour, oats, and baking powder to the bowl, folding in any preferred toppings. 3. Transfer the mixture into a greased baking tray or pan. Bake in a preheated oven at 350°F for 20 minutes. - - - #beets #healthy #healthyfood

Beets don’t get the love they deserve 😤😤 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: (juice) - 2 beets - 3 medium sized carrots - 1 apple - 1/2 lemon - 1 cup water 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Wash and chop produce 2. Blend all of the ingredients for 60-90 seconds 3. Pour into a fine mesh strainer/nut milk bag and squeeze out the pulp * Good for up to 3 days, but you can freeze the liquid to preserve nutrients 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: (beetroot hummus) - 1 can chickpeas - 1 medium beet - 1/4 cup tahini - Juice of 1/2 lemon - 1 tsp garlic powder (or 3 cloves of garlic) - 1/4 tsp cumin - 1/2 tsp salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: - Dried parsley - Olive oil 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Wash the beet and remove the skin. 2. Lightly coat the beet with oil, wrap in aluminum foil, and bake at 425°F for 1 hour. 3. Rinse the chickpeas and place them in a food processor. 4. Add beet as well as the rest of the ingredients 5. Blend until smooth, scraping down the sides as needed to ensure even mixing 6. Serve with your choice of veggies, pita, or crackers. Enjoy! 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: (baked oats) - 2 cups oats - 1/2 cup juice pulp - 1/2 cup milk - 3 tbsp nut butter - 1/4 cup liquid sweetener - 1 egg (sub flax egg) - 1/2 tsp baking powder - 1 tsp vanilla extract - 1/4 tsp salt - 1/2 cup oat flour OR 1 scoop vanilla protein (not all protein powders are made equal) aka the best protein for oats is @flex_brands (code: TRACE) saves you 15% 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: - chocolate chips - pumpkin seeds - pecans 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Combine juice pulp, peanut butter, egg, milk, liquid sweetener, and vanilla extract in a large mixing bowl. 2. Gradually add oat flour, oats, and baking powder to the bowl, folding in any preferred toppings. 3. Transfer the mixture into a greased baking tray or pan. Bake in a preheated oven at 350°F for 20 minutes. - - - #beets #healthy #healthyfood

فيديوهات عالية الجودة بدون كتابة✅✨ . . . . . . . . #explore #fyp #fppppppppppppppppppp #تصميمي #تصميم_فيديوهات🎶🎤🎬 #شعب_الصيني_ماله_حل😂😂 #شاشة_سوداء

فيديوهات عالية الجودة بدون كتابة✅✨ . . . . . . . . #explore #fyp #fppppppppppppppppppp #تصميمي #تصميم_فيديوهات🎶🎤🎬 #شعب_الصيني_ماله_حل😂😂 #شاشة_سوداء

ماتوليش راجل خاتر ماكش باهي #sanfara #raptunisien #تصميم_فيديوهات🎶🎤🎬 #اغاني #sanfara_7050 @Sanfara

ماتوليش راجل خاتر ماكش باهي #sanfara #raptunisien #تصميم_فيديوهات🎶🎤🎬 #اغاني #sanfara_7050 @Sanfara

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