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@alessandrasousinha: Coisa linda ♥ #DancinhaTikTok #trendtiktok #TikTokBrasil #DanceViral #DesafioTikTok

Alessandrasousa
Alessandrasousa
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Region: BR
Thursday 19 June 2025 15:07:24 GMT
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Comments

geovaneventura175
Geovane Ventura175 :
Sucesso
2025-06-23 00:04:32
1
crfpnh
ed :
que isso
2025-06-23 04:35:27
1
leandros1977
LeandroS1977 :
🥰🥰🥰
2025-06-22 19:25:03
2
aelsondossantos
Aelson Dos Santos :
🥰🥰😁😁😁
2025-06-23 14:49:06
1
netto807
Netto :
😁😁😁
2025-06-22 17:51:34
1
warley.alberto6
Warley Alberto :
😂
2025-10-11 14:16:42
0
misaki.500
misaki :
😁
2025-08-24 11:06:53
0
nilosergio23
Lenda viva :
🥰🥰🥰🥰🥰🥰🥰
2025-07-29 08:48:57
0
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“What should I eat before working out?” Carbs before a workout are non-negotiable. They’re your body’s quickest source of energy so you can actually push through your lifts instead of feeling drained halfway in. Pairing that with protein does a few key things: •Slows down muscle breakdown while you train (so you’re not just tearing down tissue without support). •Kickstarts the recovery process early, instead of waiting until your post-workout meal. •Helps you get more out of your training session because your muscles already have what they need on board. The goal isn’t a giant meal; just something light enough to fuel you, but not weigh you down. Here are some of go-to pre-workout snacks Share & favorite this for later 🩷 1:1 Coaching Online & NYC 🔗 in b!0 for Free Strength Strategy Call

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