@aminhashemi7: #miniloop #hips 🔥 Why is everyone training with mini loop bands? Because your hip muscles (glutes) are the powerhouse of your body! If they’re weak, you lose strength, slow down, and risk injury in your knees and lower back. 📌 Your hips: ✅ Protect your lower back ✅ Keep your legs strong and stable ✅ Help you run faster, jump higher, and change direction quickly ✅ And shape your entire lower body! Mini loop bands = activation + better shape + injury prevention 💥 They wake up lazy glutes and boost your overall performance. If you’re not training your hips, half your body is asleep 😴 It’s time to wake it up… #h#hipmobility #h#hipstrength #h#hipactivation #g#gluteworkout #m#minibandworkout #i#injuryprevention #k#kneestability #c#coreandglutes #b#bandexercises #functionaltraining

Amin Hashemi

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Friday 20 June 2025 11:32:27 GMT