@headspace: You are capable of holding it all. 🧡 A go-to reminder in the wake of tough times for Headspace therapist Naveen Khalfan. Much like any other mental health tool, therapy is like an umbrella — you’ll still get wet when it rains, but you’ll feel more prepared and resilient when you encounter stormy weather. Try therapy, now available in the Headspace app for members located in the US. Open the app and click the Care tab to get started. #MentalHealth #mindfulness #therapy #therapytips #therapist #mytherapistsaid #creatorsearchinsights

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Saturday 21 June 2025 16:26:21 GMT