@ryjewers: Upright Rows OR Lateral Raises OR both? 🤔

Ryan Jewers
Ryan Jewers
Open In TikTok:
Region: CA
Saturday 21 June 2025 21:49:47 GMT
213706
18254
179
257

Music

Download

Comments

gabbbski
gabbi! :
holy gym accent 😭
2025-06-24 21:54:12
612
i_am_da_bestfr
imdabest :
how do you speak so fast without stuttering
2025-06-22 02:51:51
117
finn12345678919
Finn🧌 :
new ryjewers post ❤️‍🩹❤️‍🩹❤️‍🔥❤️‍🔥🌹
2025-06-21 21:57:44
915
qpsbwkshdnsk
🐐 ☀️ :
bro doesn't even stutter once this is why he's been the goat 🔥
2025-06-21 22:17:45
555
jadenleski
︎Jaden :
Ryan I am seeing people saying 8-10 sets per muscle a week is optimal, is this correct?
2025-06-23 15:50:16
1
ev1ldem0gorgon
evilDemogorgon :
behind-the-back upright row is awesome for those fibers in-between side and rear delts
2025-06-22 17:12:45
2
hunter.jarriel
650_Beatrice :
Unc cures my short attention span
2025-06-22 18:48:12
38
jimmyoldtron
jimmyoldtron :
Ok ill follow you but please let me read a dictionary first and slow down
2025-06-22 00:36:16
84
rob.thomson8
Rob Thomson :
Does it matter if I have the strap closer to my wrist or closer to my elbow when I do unilateral Tricep cable Pushdown with straps?
2025-06-21 21:58:05
2
jhon134932
robertico 4509 :
Upcoming RYAN JEWERS video: is preacher curl vaulted?
2025-06-30 00:08:37
5
crowjangler
Crowjangler :
As someone who wants to be educated on this where can I find good places to research? Pubmed?
2025-06-26 04:23:55
1
user165353282283837737
User15388484 :
Are preacher curls vaulted ?
2025-06-29 20:26:53
2
jonny_sb6813
Jonny SB :
Ppl complain that he talks fast when there is literal captains right next to his face it’s not hard to follow along bro
2025-06-22 22:39:24
0
ae.294
Angel :
Thoughts on cable lateral raises with the strap right below the elbow instead of the wrist?
2025-06-21 22:17:06
5
lacedwithhappyniess
🕳️ :
ur accents cool man u frm Newfoundland?
2025-06-22 03:05:21
7
martin.beshir
martin :
ryan settle the preacher curl being vaulted debate 🙏🙏
2025-06-29 18:24:13
2
konggun2221
Lol :
A b duction? What why do you say it that way
2025-06-25 04:59:40
6
nickyarg
nickyarg :
Keenan flaps next pls
2025-06-21 22:08:20
0
noahw.46
Noah :
Ryan what’s your opinion on falling asleep in between sets, theoretically it would be beneficial to manage fatigue
2025-06-24 23:19:35
9
sbliftsv2
SBLIFTS :
Bro is rapping at this point
2025-07-08 10:25:17
10
maxmightlift
maxmightlift? :
Best moments of my life is watching a new Ryan jewers TikTok 😩🙏🙏🙏
2025-06-21 22:05:57
47
smiley040520
smiley04052 :
Gonna steal A-B-ducting, in anatomy in Australia we say AB-ducting which is confusing
2025-06-22 13:26:40
10
rattusrattus___
rattusrattus___ :
Just use a cuff for cable lateral raises. It’s the most comfortable and best way to load the medial delt.
2025-06-22 01:00:34
0
rani456235
rani456 :
Ryan please save us from the vaulting of the preacher curl😭🥀
2025-06-29 11:34:57
11
To see more videos from user @ryjewers, please go to the Tikwm homepage.

Other Videos


About