Grace Cole
Region: AU
Sunday 22 June 2025 07:45:24 GMT
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colourDatttt :
YOU FKN GO GIRL
2025-07-03 06:18:38
87
Loyalty over love. :
Progress is progress 👏 keep pushing!
2025-07-09 04:25:45
7
Thiloshan Govender :
great. what helped me was forearm workouts and latpulldown mechine.
2025-06-24 08:24:13
15
Marcelle Marie :
My goal is to do a pull up and a real push up. I’m not where near it lol but I’m tryin!
2025-06-24 20:11:44
74
njafar :
Own it girl!!!! ✨✨✨ what helped me build my pull ups was negative pull ups, such a game changer
2025-06-23 22:30:27
122
Fatima :
But how do you even get off this !!
2025-07-03 16:05:50
0
elisea :
Go queen !!!!!
2025-06-24 05:21:26
54
Manda nolan :
Inverted rows, scapular pulls, dead hangs and negatives and also use a thicker band to get you chin over then work your way down 💪
2025-06-25 12:41:56
5
fitbynat_h :
Do negatives ! They build your strength so much. Jump up to the top hold yourself and then slowly lower (use a box to jump up so it’s not so much of a distance) you’ll get there!! 🥰
2025-06-26 00:32:31
5
• aari 🏋🏿♀️ :
faccccts🙂↕️
2025-06-23 21:28:29
3
M🧚🏼 :
I will try tomorrow is my first day even i will just lift an inch!
2025-06-24 20:50:10
2
Sophie :
You’re such an inspiration. 💪
2025-06-24 01:52:28
2
💗 :
the backk
2025-06-25 23:01:32
1
waves :
u go babe!! keep progressing 🤗
2025-06-24 00:19:04
2
Scent_lover :
Me too girl me too👌
2025-06-24 08:01:55
1
Marian Fitness :
weeiighggt😅
2025-06-24 06:41:01
2
Hindya :
im proud of you
2025-06-23 18:54:41
12
Chels :
Ahhh so proud!!!
2025-06-22 07:51:05
3
alyssa.gomes :
it took me yearssssss to get a pull up and then I found within a few months of moving to bands I got my first one 🫶🏼 your back is crazy girl, you got this 🔥
2025-06-22 15:16:55
15
Laura :
That’s so much better than I can do already! Get it!
2025-06-24 03:45:44
2
Z0zZ712 :
Go go go go go 😭😭😭💞✨🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
2025-06-25 17:31:41
2
Priya🎀 :
I have to try this!!!! Thank you!
2025-07-08 21:36:28
1
Harrischitalu :
Keep going
2025-06-23 21:27:43
2
N I C O L E 🫶🏻 :
Look at you go! I can’t do ONE pull up. Lmao. I hung there for 10 seconds today though. 😅😂
2025-06-29 18:02:24
1
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