@flexi_miha: How to Open Your Hips and Get Your Middle Splits? Start with these 5🔥 No matter your level — beginner & pro welcome. Save it & feel the difference! 👉🏻 1:1 Stretching Classes - link in bio💪 👉🏻 Check out my YT channel for Longer Follow-Along Stretching Routines👌🏻 . . #flexibility #stretching #splits #contortion #yogaflow #gymnast #yogapractice #middlesplits #poledance #flexiblechallenge #aerial #yogapose #tiktokscenescontest #stretchingroutine #ballet #figureskating #yogachallenge