Mentor- Self Care Cheerleader
Region: US
Sunday 22 June 2025 21:07:23 GMT
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hippieinyacity :
I have plenty of trauma I don’t blame nor expect the world to change around it. This is a self suffering game
2025-06-23 06:10:00
172
Ricki :
As someone who experienced trauma you are absolutely correct.
2025-06-23 17:37:58
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Miah :
I hate to say it but you have to suck it up and move on!!! Take as long as you need to heal but MOVE ON!!
2025-06-23 21:27:33
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Planet P || :
Yup, I finally learned to heal myself and no longer feel the need to tell my story
2025-06-23 20:22:34
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Jo ♡ :
People heal through community though. So yes, if you love and care about someone you adjust for then because trauma has chemically changed their brain forever. My depression, PTSD, and severe anxiety were caused bc of systemic trauma. There ain’t enough healing I could do in order to re-balance the chemicals in my brain. So yes, I expect the people who love me and care about me to adjust to help me.
2025-06-23 07:18:01
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La dama :
I needed to hear this…
2025-06-24 19:37:40
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kaylamity :
As someone who struggled with anxiety and depression d/t trauma: you’re absolutely right. It is absolutely my responsibility and I’m not going to let my past control my present and future.
2025-06-23 20:03:19
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Ultrababycake :
This is what I needed to hear.
2025-07-06 01:54:00
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Lizzy Bishop :
i needed to hear this. thank you 😊 i put it on repeat. there is so many povs, but a needed statement
2025-07-09 00:42:49
1
Bubbles 🫧🫧🫧 :
I can only speak for myself but I am tired of being a victim and no longer view myself that way. Recovery is hard work and it overwhelming but one second at a time is all I can do. I want better for myself and have to work for it to happen.
2025-06-28 00:45:43
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teo :
Asking the world not to be abusers... It s all they ask for
2025-06-30 17:35:17
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Aaron B :
Yes! Sharing your story can be a powerful and empowering experience as well, it can be self-validating and it can offer some perspective and wisdom to others from a place of empowerment. The others who caused the hurt may not change, but I can share my experience and move past it 🫶🏽
2025-06-23 06:13:41
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ex0machina1 :
Oh 😭💔 I need to grow up!
2025-07-10 02:32:06
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JEnna Cully :
Best lesson I ever heard was from my brother who said, the world doesn’t owe you anything.
2025-06-25 12:43:04
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Elynise | Author| Creator :
Exact conversation I had with my child this very morning. People trauma dump then expect everyone else to accommodate or compensate for their untreated and unhealed trauma.
2025-06-24 03:12:29
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okieshroomhunter :
Very wise.
2025-07-14 02:19:06
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ashley leanne :
🔥🔥🔥🔥 a worrrrrrd 🔥🔥🔥🔥🔥🔥🔥 this is too relevant
2025-06-23 06:28:54
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user1861284163882 :
and I wish people who are in this cycle would leave me alone
2025-06-24 01:31:16
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Trish :
A MOUTH FULL! literally battling this with my mother as move in, I tell her I listen to your reason why, why you are the way you are and show grace, but now if I bring up an issue and your trauma is the reason every single time you are not avoiding action / accountability - and it’s becoming a block. I don’t think she understands but hell- not silencing myself no more! I deserve better treatment period.
2025-06-24 18:34:47
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Lala :
i don't want to be an example of the bean soup theory. but i genuinely dont know. i have cptsd and i have went to therapy and i am continuing to do that but the progress is very slow. it impacts my everyday not in the sense of actively remembering but rather feeling physical and emotional sensations. but what you said kind of correlated with me. i feel part of the reason why i suffer is my own doing by almost giving up to the concept of diagnosis
2025-06-29 06:57:48
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BeHonest :
👏🏾👏🏾👏🏾👏🏾👏🏾 yup. I’m at a point where I don’t want to hear about anyone’s trauma anymore. It’s terrible you had to go through that but stop dripping it on me. A lot of people don’t realize the aftermath of the trauma you keep making other people relive it with you.
2025-06-24 11:57:59
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Reena legendstar1Louis :
Preach sis. That fell in my garden 😩
2025-06-30 04:53:20
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Y :
They don’t realize they’re grown now and actually can do something about it
2025-06-23 19:47:31
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YANAtheartist :
We have to recognize we get to be the authority/disciplinarian/safe adult in our lives now, it’s labor but it’s necessary
2025-07-10 03:07:57
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Montana Landry :
I fully agree. Some people need to understand that those adjustments created boundaries and those who don’t respect the boundaries think that we are holding on the past trauma…. We’re not. We’re preventing future trauma.
2025-06-24 18:43:48
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