@thekaymoedit: Days 5 & 6 of Losing 10 lbs in 30 Days with #Hashimoto’s + #PCOS Weekends look a little different, and that’s okay. I’m not super strict when I’m more social. I still avoided gluten, kept dairy minimal, and didn’t go wild on calories… even if my meals weren’t as whole-food-heavy as usual. I still log everything into my Lose It app, but I’m not going to stress about it. It’s data, not judgment. My version of movement this weekend? Going out with the girls and relaxing by the pool. This isn’t about perfection, it’s about learning to support my body while actually living my life. Healing gets to be flexible, joyful, and real.

KayMoEdit

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Monday 23 June 2025 03:11:01 GMT