On Purpose Podcast
Region: US
Monday 23 June 2025 14:57:17 GMT
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GRAMPS :
THE biggest hack, is don’t try to be ‘normal’. Lean into your strengths with ADHD. The world will tell you it’s a problem and you’re lazy, but you’re not, you’re just wired different. Your brain is not broken or something you need to fix. The system is actually the thing that needs fixing. Never forget that
2025-06-24 08:54:49
676
Samantha True :
It's the "getting up" part that's extra hard for me though.
2025-06-26 02:48:43
137
ghoodjhob :
Sleep is a priority
2025-07-25 06:06:14
0
Mariko Soxadze :
It’s very difficult for me to sleep early with adhd, I can’t sleep untill 1-2 am
2025-06-24 08:30:17
386
JRock :
wake up... gym... eat..and ready for the day💪
2025-06-29 05:40:42
3
click here, regret later :
Indeed 👏
2025-07-07 21:03:59
0
Mia Zacho381 :
I don’t struggle with myself - I struggle with normies! If I didn’t have to work the same shift every day, if only society could evolve and not be so “boxed” - then there would be nothing wrong with me. I wouldn’t struggle so much to be on time if it was ADHD time🤷🏻♀️
2025-06-25 13:11:30
15
Mi Ritzen Photo :
Tip! Learn short Meditation to empty short Memory saves Energy ❣️🙏🦋
2025-06-29 22:12:23
0
Mission possible :
I’m So sad . Misdiagnosed.Things constantly falling out of my hands ,walking into things , loving to much , thinking deep , timing is all wrong , I pick things from yhe past to think about at bedtime and go back over it again ,not living in the now , forgetting to eat, missing appointments ,tired &anxious about 2-6 , moving furniture,not cleaning then doing it all at once in a panic, no energy forgetfulness,blamed for everything,saying things over and over in my mind , hatred of exercise,zero confidence,I’m 51 now and want medication they saying I’m depressed since I was 18, I’m hilariously funny, love been alone ,can’t trust ,can sit for hours in silence, MISSUNDERSTOOD, lots more missed out on a lot but I want the medication now , I’m in tears here, it was tough but i want help now .We were made for a different world.recently diagnosed with sleep apnea .
2025-07-24 09:57:39
0
Sahayla 🍉 :
Dont compare yourself to others. Start the day with an intention
2025-06-27 07:02:26
3
Susan Golden | Psychic Tutor :
use body doubling it's fantastic...could be a friend on the phone or someone sat in the room with u. when u get home keep shoes on and u will do more jobs.
2025-06-27 00:26:51
1
sabinexchristina :
Watching this at 03:31
2025-06-25 01:31:19
7
Miran :
I find uplifting music motivates me to move
2025-06-26 12:37:15
1
neurospicytwicey :
Sleep apnoea can’t “cause” ADHD right? Maybe he meant the person might have been misdiagnosed with ADHD but might actually have sleep apnoea? Or maybe sleep apnoea is exacerbating ADHD symptoms? ADHD is highly inherited, I don’t think you develop it but I know symptoms can be worsened because of environmental factors.
2025-06-26 15:34:59
1
💋Shh :
what’s a lightbox
2025-06-24 23:15:09
2
use.00137 :
My adhd won’t let me exercise
2025-06-26 06:36:15
26
Melisa 🦋 :
Yes exercise has been a game changer for me
2025-06-23 20:18:40
344
Charlotte| ThePenhaligonFamily :
That’s why I love alllll the lights on.
2025-06-23 22:24:56
17
Signe Westergaard Norling :
Does it count to help your kids get ready? 😂
2025-06-24 17:55:55
9
MayoSavant2024 :
Early exercise DRAINS ME
2025-06-25 02:03:53
21
maz :
the way I'd be crying whilst on my exercise bike half asleep 🤣🤣🤣🤣
2025-06-24 09:14:43
1
Lisa G :
How can sleep apnea be a cause of ADHD when in the last video he said it was genetic?
2025-06-23 16:52:11
3
Gherase Bianca :
Easy to say it, hard to even start doing it.
2025-06-26 14:50:34
8
kasiazyzy :
Yes! I do pilates 5 times a week and it gives me peace.
2025-07-09 19:42:49
0
Aliza :
MAKE A LIST. CHECK IT OFF.
2025-06-25 23:13:58
3
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