@colezesiger: Are You More Like An Avoidant or Anxious Attachment After A Breakup? 🤔 Breakups are different for each attachment style. Recognizing your pattern can be the first step toward healing. ➡️ Avoidant Attachment: It’s not that they don’t feel anything, they just delay feeling. They’ve been emotionally distant long before the breakup even happened. So when it’s over, they feel relief. They distract, stay busy, and look “fine.” But with time and space, regret creeps in. The silence gets louder. And eventually, they feel the loss. ➡️ Anxious Attachment: They feel everything right away. They try to fix it, reach out, make sense of it. They grieve hard, early, and publicly. But that grief gives way to clarity. And if they stay no contact, they start to heal before the avoidant even realizes what they lost This isn’t about good vs. bad. It’s about understanding patterns. Follow me to delve deeper into personal growth post-breakup, finding the right ways to get back with your ex or move on in life!

Cole Zesiger

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Monday 23 June 2025 16:02:50 GMT