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@emankhider3: #saad #حزن #حزينہ♬🥺💔 #وجع #ترند

Eman khider
Eman khider
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Region: EG
Monday 23 June 2025 17:33:16 GMT
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asemelagamy879
Asem Elagamy ⚖️ :
👌👏 واهم من كده ان روحنا ونفسنا ليها علينا حق مهما كان مينفعش ارهقها وابهدلها ضد التيار وف الاخر اخسر كل حاجه وابقي الخسران الوحيد 👏👏👏
2025-06-27 00:41:15
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#corridoscriatianos #vir
#corridoscriatianos #vir
nicole and her tiny ass shorts #nicoledemara #zenlesszonezero #zzz #zzzcosplay #nicolecosplay
nicole and her tiny ass shorts #nicoledemara #zenlesszonezero #zzz #zzzcosplay #nicolecosplay
The side-to-side landmine shoulder press is an effective exercise for building shoulder strength, stability, and mobility. By pressing the barbell in an arcing motion from one shoulder to the other, this movement activates the deltoids, rotator cuff, and stabilizing muscles in ways that traditional presses don’t. The arcing path aligns naturally with shoulder structure, promoting better control, flexibility, and a broader range of motion, which can benefit those with limited mobility or in recovery. This exercise also enhances core stability and rotational strength, as the core resists rotation while the weight shifts across the body. ❓What’s the difference between standing and seated❓ When performed standing, it activates the lower body for balance, translating to improved endurance and coordination. Seated, it isolates the upper body and deep core for a focused shoulder and core workout, providing an option for those with lower body limitations while still promoting stability and control. #StrengthTraining #ShoulderWorkout #FunctionalFitness #CoreStability #RotationalStrength #Mobility #ShoulderPress #Athlete #Fitness #Gym @Gymreapers
The side-to-side landmine shoulder press is an effective exercise for building shoulder strength, stability, and mobility. By pressing the barbell in an arcing motion from one shoulder to the other, this movement activates the deltoids, rotator cuff, and stabilizing muscles in ways that traditional presses don’t. The arcing path aligns naturally with shoulder structure, promoting better control, flexibility, and a broader range of motion, which can benefit those with limited mobility or in recovery. This exercise also enhances core stability and rotational strength, as the core resists rotation while the weight shifts across the body. ❓What’s the difference between standing and seated❓ When performed standing, it activates the lower body for balance, translating to improved endurance and coordination. Seated, it isolates the upper body and deep core for a focused shoulder and core workout, providing an option for those with lower body limitations while still promoting stability and control. #StrengthTraining #ShoulderWorkout #FunctionalFitness #CoreStability #RotationalStrength #Mobility #ShoulderPress #Athlete #Fitness #Gym @Gymreapers
Replying to @vaportibaby lol I’m still wearing them 🤣
Replying to @vaportibaby lol I’m still wearing them 🤣
Marizza Delgado is crowned Miss New York USA 2024
Marizza Delgado is crowned Miss New York USA 2024
Next skz inspi : @Jay or nothing 💤 #devinelapersonne #foryoupage #bts
Next skz inspi : @Jay or nothing 💤 #devinelapersonne #foryoupage #bts

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