@demotedpodcast: Trust the Future You! Listen to last week’s episode featuring Dr Emily Anhalt. #advice #anxiety #demoted #corporatecomedy

Demoted
Demoted
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Monday 23 June 2025 19:13:37 GMT
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chelynsawyer
chelynsawyer :
“You’re rushing out to meet your suffering”.
2025-06-24 16:55:03
1143
katherine_the_introvert
Katherine_the_introvert :
Anticipatory grief is the worst.
2025-06-24 16:53:07
725
azmom2dm
azmom2dm :
"Future me is a badass and she will figure it out"❤️
2025-07-25 14:33:03
0
left.my.heart
Left My Heart :
I love giving future me problems 💀
2025-06-29 13:05:09
103
emjaysway
Em :
what happens if you dont believe that future you can handle the problems?
2025-06-29 22:15:24
4
claudianicolaspierce
Claudia Nicolas Pier :
My therapist years ago told me the same thing. She said all anxiety is rooted in the fear of “I won’t be able to handle it”, even for good things. As someone who has experienced a lot of life since, I can say yes, you’re born into it in the moment and you CAN handle it.
2025-06-24 20:37:29
49
timeywimeypickles
Grannies aren’t square :
I needed to hear this so much
2025-07-25 08:45:37
0
d1480670
D :
As someone who lost my mom unexpectedly, I always tell people, “you don’t know, until you know.” Your friend is a wise man 🩷.
2025-07-24 11:48:15
0
jakecrabill
Jake Crabill :
This is truly the best advice I’ve ever heard in my life, WOW. 😧😍
2025-07-29 16:13:04
0
ileannaj27
Ileanna :
After suffering the loss of her mom, my mother has always said “there are two versions of me; before and after my mom”, and that sticks with me. Let us not run to catch up with our suffering.
2025-06-24 19:26:12
28
kb86ed
Kara Beth :
Wow. This is powerful. So true - (Past) future me has always risen to the occasion. I need to give her (me) more credit.
2025-07-25 23:39:01
0
stinkypantsmedia
Hey, it’s Laura! :
I think this showed up exactly when I needed it.
2025-06-24 11:50:03
6
whitstrip
Whit Trip :
Oh this is good! I do things to make sure future me feels an ease in her life
2025-07-26 03:57:59
0
sizzymcsizz
Javaris :
👏👏 That’s amazing advice
2025-07-23 07:16:56
0
shes0so0free
shes0so0free :
this is the single best piece of advice ANY of us ever received! wow.
2025-07-22 20:39:50
1
light2555
Tri Hoang :
And I am here hating past me 🤣. I think most of us do that often
2025-06-29 21:49:07
2
caitlinblairo
Caitlin :
I love this! I’m going to add it to “I don’t have enough information to be stressed about this yet”
2025-06-24 12:08:08
306
golfnut_1977
Tony Dye :
wow.. that's great. future me Will handle my future problems.
2025-06-26 16:49:51
1
cooperhikes
Cooperhikes :
That’s exactly what I tell myself. Why would I suffer pain now that future me may never endure?
2025-06-24 04:25:59
261
lupitasuavemente
Lupitasuavemente :
This resonates with me so much! The past version of me is not the same person after the loss of my mother. ❤️
2025-06-25 18:15:24
1
imakate
Kate 🍉 :
I’ve met my future self many times, I know she can not handle it 😂
2025-06-25 18:27:59
2
kulajavierloria
Corz Loria :
Im saving this to save my sanity
2025-07-01 02:20:00
1
chijudson
Judson :
“ I love giving future me problems.’ That might be a little off point. 🤣
2025-06-24 16:51:13
35
curvy_redhead
curvy_redhead :
I need to be better about this. My family dynamics are tenuous with my aging parents and dependent adult sister and her child. I worry about what's going to happen far more than I should.
2025-07-23 15:19:14
0
rob_john_bobsled
Rob John Bobsled 🇨🇦 :
Your future self will be in shock, and shock is an amazing thing.
2025-06-28 00:34:47
15
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