Can you make the music louder? I can still hear you a bit
2025-06-24 18:45:10
805
Sharu :
got to 10% bf with no cardio
2025-06-23 21:54:26
39
Gabe28_0 :
So cardio is not needed?
2025-06-24 13:52:22
0
J.c aka jarod :
How many meal do you have per day ?
2025-06-23 22:15:00
1
BoRIZZ :
personally i really enjoy cardio, I like to run marathons and 10k's and biking
2025-06-23 22:46:35
7
Alexander :
15-20k a day and a 12 hour physical job count as cardio?
2025-06-25 04:58:24
6
jackllangan :
Yo dose it count when your slepping fasting?
2025-09-10 18:45:06
0
sun :
i cant hear over the music 😔
2025-06-23 21:11:47
58
Anthony_Abrahams_ :
Rate my physique bro 🙏
2025-06-24 11:24:46
0
user9064151800953 :
What is your height and weight?
2025-06-26 08:00:49
0
Leonard Gabor :
Can you get abs with rib flare bro we’re your ribs poke abit out ?
2025-06-24 02:33:37
0
Eyan :
Is it okay when I do cardio only when I’m off work? I work as a cook for 10ish hours so I’m walking and standing a lot
2025-10-28 03:49:08
0
MJ :
Can you turn the background music up a little bit.
2025-06-24 16:12:26
56
Kwan :
Upper/lower split with heavy compound movements and and a good diet made me loose 14kgs in 2 months
2025-11-07 11:43:21
0
E🚜T🍻H🎣A🔧N :
How much cardio you think
2025-08-05 17:56:53
0
19 :
Whats your height and weight?
2025-06-23 22:12:27
1
່ :
is 2,500 calories to 1,850 deficit bad?
2025-09-16 00:42:14
0
Joshua Witmore :
I don’t bother with cardio
2025-06-24 20:09:33
0
Lokodio :
Bro thats such a nonsense. Its all about genetics. Some people dont burn fat when they faste some people do extremely well. Some People must do cardio if they don’t want to wait for 1 year to lose fat, others don’t.
2025-06-24 13:58:33
0
pambastenpambasten :
Roids
2025-06-24 23:21:30
0
Michael duQuesnay :
What are your go to ab exercises bro?
2025-06-23 22:17:36
0
Abel :
You should start posting long form on yt king
2025-06-23 21:36:13
270
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