@amine_aouni: بين أمريكا وإيران، مطرقة منتصف الليل؟ By @Arabi21 - عربي21

Amine Aouni | أمين العوني
Amine Aouni | أمين العوني
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Region: MA
Monday 23 June 2025 22:22:15 GMT
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nezha2912
nezha2912 :
أمريكا شيطان العصر ، تصنع الأسلحة وتستعملها في الشرق الأوسط بأموال سعودية
2025-06-24 08:33:47
133
mouradbenani5
Mourad Didouche 🇵🇷 :
واش كنت معهم
2025-06-24 00:45:06
66
yara42500
yara :
دابا سلاو الحرب ؟؟
2025-06-24 04:58:05
12
hajs545
Assim binou Tabit :
الصين متفوقة على امريكا في السلاح وحرب الهند وباكستان بان الفرق
2025-06-24 12:10:40
8
anassaoued
black ❣❣❣ :
ولد بلادي 🇩🇿🇩🇿🇩🇿
2025-06-24 05:15:12
1
mohamedali182h
mohamedali182h :
افين عرفتي هادشي كامل ؟
2025-06-24 01:48:26
12
ellebetty856
Nour&inass♥️ :
ماشاءالله عليك طريقة شرح جد رائعة الله يوفقك 👍
2025-07-29 13:27:37
0
lina44012
lina :
احسن واحد كيشرح💗
2025-06-23 22:28:49
374
hassanbouz197
hassanbouz197 :
hhhhhh knti m3ahom 😂😂😂
2025-06-24 07:56:24
19
ghazoulaghazoulag51
غزووولة🇲🇦🇫🇷🇨🇦 :
🥰غزلان من كندا 23سنة🥰
2025-06-23 22:54:34
6
setof_212
🇲🇦 مصطفى 🇵🇸 :
La khoya ghalet dik teyara dazet 3al pacifique
2025-06-25 13:04:17
2
goliathyass
featringbig :
Bach bnadem maytlfch rah kayn Washington l3asima (ta7t mn New York) okayn Washington wylaya (fo9 mn california)
2025-06-24 00:49:06
8
strikerz000
tc :
Bro in usa we dont need gas anymore ok 65%cars usa now electric
2025-06-24 21:13:52
0
brullux2
Bx🇧🇪 :
مخترع تازلاجيت هو هدا
2025-06-24 14:33:51
5
soukainaaafans
soukainaaafans :
ماشاء الله انا افتخر ولد بلادي مغربي راسو عامر الله يحفظك
2025-06-24 09:18:53
1
hamid7440
hamid :
شكرا امين مثل المغاربة الأحرار والمفكرين 👍👍👍👍🥰🥰🥰
2025-06-24 06:02:57
11
soldaatsouff
souff@NL💍 :
احسن واحد يقدر يشرح لك اش واقع بكل وضوح تبارك الله عليك 👍
2025-06-25 14:18:24
2
im_mn07
im_mn07 :
Knti m3ahoum za3ma?
2025-06-24 01:31:28
4
fatimfen
fatimfen :
شكرا لك بزاف اولدي امين لعوني على شرح المفصل يعطيك رضى
2025-06-23 23:12:28
8
mohammedmjn0
mohammed :
Wach kont m3ahom awlidi
2025-06-24 08:54:09
14
rayan201428
المتفائلة بالله :
والله العضيم لفحل هد الطيارة احد أخرى لونهم رمادي غامق هد النهار دازت فوق راسي قريبة دازت حانية لدرجة دايرة واحد الصداع ودنيا ضروري لكن هد الشي في بلجيكا
2025-06-25 20:08:02
0
azizabeauty198
زوزو :
ترفع لك القبعة افتخر انك مغربي ولد بلادي 👌👌👌👌👌الله يحفظك
2025-06-24 00:05:09
81
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Other Videos

Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt  50g (3 Tbsp) hot sauce of choice  Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp  - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos  - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth
Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth

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