@drmilesmadison: Want better teeth and gums? Then stop brushing first. Here’s the #1 oral hygiene sequence for max results (and why most people get it backwards): 1️⃣ Floss first (or water floss if you hate flossing) 2️⃣ Then brush Why? Because flossing clears the gunk between your teeth, so your toothpaste—whether it’s fluoride, nano-hydroxyapatite, or calcium-based—can actually reach and remineralize those surfaces. If you brush first and floss later, you’re basically rinsing away all that protection. I’m Dr. Miles Madison, aka The Gumfather 🦷 And this is how you upgrade your mouth game. 👇 How does your routine compare? Comment “🧼” if you’re switching it up. #oralhygiene #floss #healthyteeth #gumhealth #oralcare

Dr. Miles Madison

Open In TikTok:

Region: US

Tuesday 24 June 2025 22:33:56 GMT