@the_messymentor: Three powerful practices to build your courage to post (for the creator who knows they’re meant to be seen—but still hides) 1. Mirror speak. Look yourself in the eyes and say: “I am safe to be seen. I am safe to be heard.” 2. Nervous system reset. Cold water on your face. Breath in for 4. Hold for 4. Out for 8. Repeat. 3. Visibility reps. Film yourself talking for 2 minutes. No pressure to post—just practice being witnessed. Fear doesn’t mean you’re not ready. It means you’re on the edge of something real. Take the quiz in bio to find your authenticity block + how to clear it. #visibility #meantformore #contenttip #authenticself #authenticity #limitingbelief #keepgoing #spiritualtiktok #spiritualrools

Amber | Author & Alchemist

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Tuesday 24 June 2025 22:46:51 GMT