@magnoliapharmacy: 💊 Taking vitamin D? It might not be working the way you think… 😳 Here’s the truth: Vitamin D needs the right cofactors to do its job. Without these, your “healthy” D levels might be wasting away: 🔹 Magnesium – activates D in the liver and kidneys 🔹 Vitamin K2 – directs calcium into bones and out of arteries 🔹 Zinc – supports immune signaling and inflammation control ➕ Bonus: Always take D with food — especially a fat-rich meal or your omega-3s — to boost absorption Don’t just take supplements. Take them smarter. 🧠 #vitaminD #magnesium #functionalmedicine #nutrientdeficiencies #zinc #vitaminK2 #omega3 #immunesupport #rootcausemedicine #magnoliarx #pharmacist #healthoptimization #supplementstack #wellnesstips #hormonehealth #micronutrients
OMG everyone has a different idea of what to do with vitamins. Why don’t all of get together and work it out.
2025-06-25 12:14:21
11
Dellie Willie delport :
One vitamin is more powerful than the previous.
2025-07-31 23:58:37
0
Jonathan :
Haven't the cardiologists established that K2 won't undo calcium deposits in arteries? Do you have any evidence?
2025-06-26 10:07:42
1
Michele :
I take Bio Nutrient DV3 every morning after breakfast. My doc says he’s never had a patient with such good vit D levels and said whatever I’m doing, keep doing it. A functional medicine Dr put me on it years ago.
2025-06-25 13:46:55
0
Dog momma :
How about stepping outside and getting a little sunshine? 😎
2025-06-25 13:20:06
5
Linda Hard :
I had just started taking B12 ringing in my ears people are saying it is good and it will help my ears. Dr
2025-07-06 18:58:00
0
jodidf :
I just got the Prolia shot and intake vit d with K2. They told me I also need to take calcium. So I do take a calcium Chew with no vitamin d3 since I take it in pill form withh k. What’s your thoughts on the calcium chew
2025-06-25 22:52:55
0
Fate°•°•°•° :
stomach discomfort and vomiting effects of taking zinc..why?thanks!
2025-07-20 17:03:06
0
fly :
I have heard zinc can also be harmful even a tablet a day!! I have stopped for now
2025-07-15 10:43:02
0
BTC 1M :
I take omega 3 and vitamin d with my protein powder and a handful of nuts. Is that considered inadequate?
2025-06-27 09:42:06
0
.. :
How much zinc ?? I take d and k already together and magnesium at night before bed
2025-06-25 13:13:07
1
Lise Newton :
so many vitamins to take
2025-06-28 01:30:35
0
CountryboyRick :
Wouldn’t vitamin d3 be converted?
2025-06-25 18:44:33
1
Paula Mcpherson Lott :
Which zinc form
2025-06-27 12:35:42
0
Princez :
How to do it naturally? What foods or should do to take those vitamins?
2025-07-05 02:47:23
0
tb :
is there a combination of these instead of buying each separately
2025-06-25 12:02:27
2
yousef :
so omega 3 can be acted as "meal" for better absorbtion?
2025-07-23 09:36:25
0
Margaret Kiggundu :
Thankyou Sir
2025-07-16 06:38:33
0
sizzle-rah 🇨🇦 :
Does using copious amounts of zinc sunscreen count?
2025-07-16 13:36:42
0
Charlie&Grace💓 :
Does magnesium bhb powder still increase your magnesium?
2025-06-26 22:25:48
0
Holden Davidson :
Based on my own personal research, I think most people (especially seniors) are deficient in K2. Ingesting sufficient amounts is likely essential to good health. Imo, more and better quality studies are desperately needed. People need to look into this themselves as well and discuss it with others. 🙏🥺
2025-06-26 11:56:34
0
Pam :
Do you still need to supplement with vitamin d in the summer if you’re getting a lot of sun?
2025-06-25 22:19:57
0
rennatagr :
So hv to take vit D, K3, zinc, magnesium after lunch?
2025-07-01 13:24:44
0
cat :
thanks for that
2025-06-26 16:15:25
0
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