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@abdellah.com27:

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Region: MA
Wednesday 25 June 2025 16:02:00 GMT
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jinenkhlifi291
حبيبت كوكي :
😂😂
2025-09-25 14:23:19
109
user18548593723486
𝕭𝖑𝖆𝖈𝖐 𝕰𝖒𝖕𝖎𝖗𝖊 :
2025-10-07 17:27:04
257
_r.17e_
𝐒★ :
✨المشاهدة على اي حال✨
2025-08-29 18:15:36
996
na_zx95
na_zx95 :
من اللي تجي تنومه 🫦🤍
2025-08-25 12:39:28
48
walterwhitebbt
mr TEDAE :
меня предупреждали...
2025-10-06 12:23:29
822
dyp0e
رافد حازم :
آسف يا الله هذه عدد الي يحبونك😔😔
2025-08-31 21:41:43
210
m1889513
Z :
من تنومه ؟؟
2025-09-06 11:53:46
26
mara.rosa.delgado1
Alexander :
2025-10-14 21:51:43
33
lam_trung83
Trung ☘️ :
@َ:меня предупреждали...
2025-10-07 16:38:50
107
ouba725
ayoubsaaidi3 :
2025-10-11 13:42:08
9
vigk839
Toleen | تولين :
غير متوقعههه
2025-10-08 11:26:29
7
kitty_uh2
Iced coffee :
2025-10-13 19:23:25
1
gokr1001
𓆩𝑨𓆪 :
المشاهدة على أية حال 😁
2025-09-13 20:12:36
11
maxajh01
𝗔𝗝𝗛⚽️🏎 :
وين مامي🥺
2025-09-17 15:47:58
4
eunice.muhammad29
Eunice Muhammad :
😂المشاهده على اي حال😂
2025-10-03 07:05:45
5
rils.33
تبيه؟ :
وش ينومه 🫦؟
2025-10-12 22:56:15
1
m00rk1
‘ :
منو تنومه
2025-09-14 23:28:02
2
user4821715819097
عبدالعزيز الشهاري 🇾🇪🇾🇪 :
شكلي طولت بالبحث
2025-10-05 22:14:47
3
hdhdcbv
.. :
مين تنومه
2025-09-21 08:26:43
2
uiuiui2188
Uiuiui :
مشاهدة على اي حال
2025-09-28 05:14:29
2
usernoor549
سڪر🫣 :
المشاهدة على اي حال 😂
2025-10-09 12:09:50
2
nhockubu
♡ :
vãi lòng
2025-10-04 21:55:58
2
kamal19786
طارق :
حلمت العصر 😂😂😂🥰🥰🥰
2025-08-19 19:26:20
1
313rrrrrrrrr
ذوالفقار احمد :
شكلي طولت بل بحث
2025-10-09 18:27:04
1
nnaa_hhkk
nnaa_hhkk :
ماتحقق من الحلم الا الواقع 😂😂😂😂😂😂😂😂
2025-08-05 14:53:07
15
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GLOW UP TIPS 🫶🏼 this is my baseline and the things I did to kickstart what has made me feel like “that girl” do these things for a month and I PROMISE you will see a diff. #GlowUp #glowuptips #transformation
GLOW UP TIPS 🫶🏼 this is my baseline and the things I did to kickstart what has made me feel like “that girl” do these things for a month and I PROMISE you will see a diff. #GlowUp #glowuptips #transformation
ذاك زمانٌ لعبنا به وهذا زمانٌ بنا يلعبُ #cristianoronaldo
ذاك زمانٌ لعبنا به وهذا زمانٌ بنا يلعبُ #cristianoronaldo
warmed our hearts ❤️‍🩹 @Krish Venkatesh @Trinay Akula Kamalesh #japanese #niche #respect #carrolltontx #fyp
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It really began to scare me when I began waking up every night to a tingling, pins-and-needles sensation in my hands. My hands would fall asleep, and my arms just felt restricted. It was as if the blood wasn't flowing properly. It became so consistent that I finally went to the doctor, who sent me to a cardiologist. For a week, he asked me to wear a heart monitor thinking something was wrong with my heart. When the results came back normal, I started to do some research. Here is what I learned... my issue was chronic stress. My body had been stuck in fight-or-flight mode for so long that it started to affect me physically. When we experience chronic stress, our bodies release cortisol and adrenaline, which are meant to help us in short-term emergencies. But when this response stays
It really began to scare me when I began waking up every night to a tingling, pins-and-needles sensation in my hands. My hands would fall asleep, and my arms just felt restricted. It was as if the blood wasn't flowing properly. It became so consistent that I finally went to the doctor, who sent me to a cardiologist. For a week, he asked me to wear a heart monitor thinking something was wrong with my heart. When the results came back normal, I started to do some research. Here is what I learned... my issue was chronic stress. My body had been stuck in fight-or-flight mode for so long that it started to affect me physically. When we experience chronic stress, our bodies release cortisol and adrenaline, which are meant to help us in short-term emergencies. But when this response stays "on," it can wreak havoc. Stress can cause blood vessels to constrict, especially in the extremities, leading to numbness or tingling sensations. It can also keep your muscles in a constant state of tightness, compressing nerves and creating that "restricted" feeling. The sympathetic nervous system stays activated, amplifying physical discomfort and blocking the body's ability to repair itself. These sensations are your body's way of saying, "I need help!" Stress isn't just mental—it's deeply physical. So five years ago I started on a journey to get my body out of fight or flight, reverse anxiousness, and reduce stress by healing a wrecked nervous. As soon as I started focussing on supporting a wrecked nervous system, all my issues went away. The tingling in my hands, restriction in my arms, trouble swallowing, regained energy, started sleeping like a baby, lost 8 pounds, eliminated anxiousness, and stopped blacking out. Drop the word “story” in the comments below, I will send over to you exactly what I began taking (it’s natural with no side effects) to support my stress resilience. I needed a little extra help calming my body down. It's your turn to heal, my friend, because better days are ahead! Drop Story in the comments #heartmonitor #cardiologist #anxiousheart #monitoringmyheart #heartmonitorcheck #wreckednervoussystem #anxiousnessbegone

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