@melanie.koz: Real results take time to see. I found that extremely hard to swallow when I first started my weight loss journey. I wanted to see immediate results from all the effort I was putting into myself. At times I found it hard to want to keep going because I wasn't seeing big changes. Unfortunately the hard truth is, there's no such thing as immediate gratification when it comes to weight loss or any type of body transformation to be fair. You need to learn to be patient and you need to trust the process. Have faith in yourself. #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #weightlossmotivation #weightlossprogress #fatloss #fatlossjourney #fatlosstransformations #fatlossmotivationforwomen #beforeandafterweightloss #100lbslost #100lbweightloss #gym #gymmotivation #GymTok #Fitness #fitnessmotivation #gymtransformation #fitnesstransformation

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Wednesday 25 June 2025 19:40:34 GMT