@kathyhealthtips: Do you have a double chin? Here's what TCM says: In Traditional Chinese Medicine, a double chin can be linked to Spleen Qi deficiency, fluid retention, or stagnant energy. Try these natural tips to help reduce it: This massage to improve lymphatic flow Warm teas to support digestion (like ginger tea) Avoid damp-forming foods such as dairy, sugar, and greasy fried foods Practice deep breathing and posture exercises #TCMtips #DoubleChinRemedy #KathyHealthTips #NaturalBeauty #facemassa #kathy #doublechin #doublechinremoval