@peyton.koch: this burns SO good 😮‍💨🌟 can be done with or without a dumbbell! my tips: - keep your back FLAT on the ground + engage your core the whole time! - try not to rest in between each exercise (rest in between each set😇) - BREATHE! lmk if you try it!!! #absworkout #abworkout #abworkouts #sixpackabs #coreworkout #coreworkouts #CapCut

Peyton Koch
Peyton Koch
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Thursday 26 June 2025 01:32:30 GMT
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natalie_kall
natalie kall :
omg need to try ur routine!
2025-06-26 18:44:18
1
daniellamarieconte
Daniella Conte :) :
need to do this!
2025-06-26 04:23:58
1
laurlives
lauren michele 🌟 :
Adding to my workout plan now ✍️
2025-06-26 02:29:08
1
liv.ilie
liv.ilie :
I need to try this 🔥my core is lacking rn
2025-06-26 02:49:47
2
butt3rfly.briii
butt3rfly.briii :
OK BODY 😍
2025-06-28 02:37:39
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