Iron Legacy
Region: CA
Thursday 26 June 2025 01:52:51 GMT
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dylandutchy :
Unironically, this guy might just be THE unc. Absolute GOAT providing us all this wisdom for real 🙏🏼
2025-06-26 12:57:44
175
j :
This is for triceps unc 🙏 but great exercice anyways
2025-06-27 21:15:42
8
Nate Scrolls :
I regret not doing the lat version of this exercise when I didn't have access to a pullup bar or cables...
2025-09-23 18:15:06
1
zk.hsnli :
Why would you want to do “old school” when you could do more optimal excises for the muscle group with the SAME exact equipment
2025-07-04 15:58:08
4
the_gym_verse :
what's your age?
2025-06-26 13:02:56
1
mextex :
just started lifting again. its my big belly thats the problem. 😐 muscles come back quick.
2025-06-26 10:27:19
1
garrettschneck :
wouldn’t this work the lats a whole lot? did this in PT for shoulder rehab
2025-06-27 06:27:52
2
Jack :
I got weird looks from an older gym goer when I was doing this I was about 17 maybe he was thinking why
2025-06-26 22:13:12
1
aussieco2 :
We believe in you unc
2025-06-28 13:30:34
4
️jams w :
Would this be a great warmup before bench pressing since lats need activation in bench
2025-07-11 13:31:52
1
johann :
tryna be like unc when I'm his age
2025-06-27 02:35:01
3
teddyzimmy :
Great stuff unc 💪💪
2025-06-26 03:43:36
13
Tomatosh1t :
first 🔥🔥🔥
2025-06-26 01:57:05
3
haidar/حيدر :
doing this with heavyweight messed my shoulder unc, while doing medium or light weight feels forever😞
2025-06-27 13:16:05
2
robirobertofcsb :
Thank You unc❤️
2025-06-26 07:40:01
4
Motive :
You are doing Gods work. Appreciate you unc.💪
2025-06-26 20:14:57
1
Patricasso :
Tbh i need to start doing it again. Gave me mad results when I started
2025-06-26 10:44:13
1
Habacuc Vaz :
UNC got the code fr
2025-06-26 02:01:50
1
Yuannnn :
I'm following you unc 🙏
2025-06-26 07:50:24
3
brycie 🫡 :
i love this guy
2025-06-26 17:44:39
1
JacksJPGs :
This is entirely a back movement 👍
2025-06-26 13:53:46
2
Lucas :
Unc if you want some accounts to look at to see what the science based kids talk about check out @TNF @Ryan Jewers
2025-06-26 07:33:05
5
🥸 :
Hey pal! My and my friend @Cammy (Pamela) were wondering if you were familiar with the one and only @Tommy and his wife Julie!
2025-06-26 21:19:10
1
Lauren :
👏💪👏👏👏
2025-06-26 02:26:18
1
I_Am_Alpharius :
@bri
2025-06-28 15:38:49
1
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