@heartfoundationau: Tired of doom scrolling for lunchbox inspiration? 😫 Packing a nutritious lunch for your kids can feel like a challenge, but if you aim to include the following food groups, you’re on the right track! ⬇️ 💧 Water: Keep them hydrated 🥝 Fruit: Chopped for easy eating 🧀 Calcium: rich snack – Think plain yoghurt or cheese 🥕 Veggies: Add a tasty dip to make them fun 🥪 Wholemeal sandwich or wrap: Mix and match heart-healthy fillings! SAVE this post & give some heart-healthy lunchboxes a try! @Jemma O’Hanlon

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Thursday 26 June 2025 03:35:05 GMT