@drjohnadams: If you have high blood pressure, pay attention to this spot on your wrist! Use your thumb to gently press and massage it 50 times a day. It helps boost lung energy, improve circulation, and ease discomfort. It can support healthy blood pressure, especially for those who feel tired or stressed often. Do it consistently, and your body will start to feel the difference. Follow me for more simple and effective wellness tips! #TransformYourself #TCMWorkout #USAWellness #UKFitnessTips #CanadaHealth #QiGongChallenge #TCMUSA #HealthFromTheEast #WellnessOver30 #USA#CANANDA#uk#hand#beauty #massage #drjohnadams

Dr.JohnAdams
Dr.JohnAdams
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Region: US
Thursday 26 June 2025 12:16:52 GMT
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mihle0145
mihle01 :
IS IT LEFTHAND SIDE OR BOTH ? THANK YOU DOC
2025-06-26 13:59:38
4
jjmjmicarandayo
Josephine m Gonzales :
thank you for sharing Doc
2025-06-26 12:25:43
11
verica.popovichpe
Verica Popovich-Perishic :
Yes I have Thanks a million ❤️
2025-07-23 07:13:40
0
guifenliu20
kangxingcosmetics :
Totally! Love seeing all the good vibes here, keep it up!
2025-06-26 21:47:31
5
johnnybutron7
Remedios Butron :
thank you for your inform that
2025-06-27 00:13:47
5
corazonibayan
heart21 :
thanks for the info
2025-08-01 00:52:50
0
u.murugan2
U Murugan :
thank you Dr
2025-06-26 12:36:21
3
feelixsle4k
Bianca :
So great!!!💜
2025-06-26 13:54:15
2
erich3759
🛫🛬🇧🇭Erich19*4ever🏁🇵🇭💫 :
Thank You,Doc.for this easy tips
2025-07-31 01:16:38
0
alexanderaa89
alexanderaa89 :
Thank you ta for that ta from Scotland
2025-06-26 18:34:29
5
sarah.masombuka38
Sarah Masombuka :
🙏 yes 🙏
2025-06-26 18:33:33
3
wwwtiktok.comjanelinda
janelinda :
that's your pulse danger to press and rub it
2025-07-21 13:28:02
1
allado.n.bell
Allado N Bell :
thank you Doc
2025-07-04 07:46:53
2
user6798628170325
user6798628170325 :
thank lwill try
2025-06-28 10:51:26
2
thesstan777
Theresita Tan :
Thank's dr. JohnAdams for sharing 💖
2025-07-26 23:32:32
0
reynaldomondala64
reaganmondalaINC :
nice po thank you for sharing
2025-07-09 11:56:48
1
lindamcneilliexx23
Lindaxx23 :
thank you for this information x
2025-07-05 22:09:58
1
remabuenocarangan
rema :
wht time doc.morning or night
2025-07-13 19:25:10
1
justinomunda
Justino Munda :
Thank you Doc.for the info
2025-06-29 01:05:19
2
geetadurga123
sexy chic.💖 :
hey gd morning what can you do went u are getting anxiety attack. tk you
2025-06-27 14:21:24
4
elsie9368
Elsie :
Thank you 🙏
2025-07-02 01:12:59
1
sangeetha.maharaj4
Sangeetha Maharaj :
Thank u Doc. My BP is erratic.
2025-07-05 08:39:47
1
louosicran888
LoU 2.0 :
thank you Doc
2025-07-08 23:28:16
2
ningzkie.odiong
Ningzkie :
Thanks Doc you for enfo. ❤️
2025-06-27 02:34:00
2
therosesandflowers
Mari.from.omori :
Great
2025-06-26 17:32:12
3
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