@babysleepteam: HOW I GOT THROUGH IT ⬇️ When my daughter hit the 4-month sleep regression, I was completely blindsided. She was a velcro baby already (so that wasn’t a surprise), BUT I was feeding her around the clock! . I thought she was constantly hungry, as I always doubted my milk supply, but in hindsight she was going through the 4 month sleep regression and needing to be put back to sleep all night long. . The 4 month sleep regression isn’t just a “phase” - it’s a permanent biological change in how babies sleep. They will never sleep like a newborn again. . Once I understood what was happening in her developing brain, I could help her through this transition instead of just surviving it...and I did that through very gently working on her self-settling skills (without doing any cry it out) . Now I help parents navigate this challenging period with confidence instead of confusion, setting their babies up for better sleep long-term. . Is your baby around 3-4 months and going through the 4 month sleep regression? Are you wanting help to work on your baby’s self-settling skills too? . Go to my bio and enrol in my 3-4 month sleep program. . We start getting your little one on a consistent and predictable sleep schedule and gently work on their self-settling skills in a supportive, hands on way. ❤️

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