SMARTFit
Region: PH
Friday 27 June 2025 07:04:40 GMT
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Reniel :
bakit Zumba? bakit Hindi military training exercises nila? like push up, pull ups at running/jogging for hours.
2025-06-27 10:23:06
3205
Fae Bgh :
may sariling military exercise naman. bat di nila gawin yun? 😏 mindset ba.
2025-06-27 07:32:27
3281
kassie ﾟ+.★ :
pnp is so embarrassing honestly😭😭😭
2025-07-29 23:22:50
0
titoonek :
Tapos once a week lang 😂
2025-06-27 07:19:36
8028
Kazumi Mavi :
Ahhh kaya pala tinanggal si rendon kasi hindi ganito yung tinuturo🤣
2025-06-27 08:48:46
780
Jaaam :
Hinabol ako last week ng pulis na sobrang laki ng tiyan, hiningal siya ako pa tumulong sakanya
2025-06-27 08:41:35
852
sa_pi_rarawr :
Tapos kain madami after 😭
2025-06-27 07:45:22
922
gsgsgs :
as a martial artist, it would be better for them to have a mandatory monthly military exercises or martial art trainings
2025-06-27 20:35:38
389
buddy :
Did you know that slowly exercising is better, in fact walking is better because it burns the fat in our body than running that just need rapid energy to consume and doesn't burn our body fats at all.
2025-06-28 03:56:48
5
rocketeer :
mas mahirap pa zumba ng mga nanay sa mall e
2025-06-27 09:30:12
2086
𝕮𝖎𝖊𝖑. :
mas malala pa exercise ng mga basic rotc cadets sa senior high. pamatay military drills
2025-06-27 07:52:24
193
𝐽𝑎𝑘𝑒 𝐺𝑖𝑙 :
pulis maynila ✔️pulis tagalog ✔️
2025-06-27 07:14:07
181
jess_alil'bit :
the problem is do all police "serve and protect the civilians"? 😭
2025-06-27 12:35:38
43
ᶜᵉᵉ|𝙹𝚊𝚢 :
Bakit kaya hindi nalang yung training nila bago sila makapasok sa serbisyo.
2025-06-27 07:28:56
136
Dj༄ :
may ganyan din sa loob diba mga naka orange shirts haha
2025-06-27 07:37:07
64
heismebutnothim :
Coach, tanong ko lang po… accurate ba ang AI? I mean pag mag search ka through google/safari ng calories ng food mo tapos AI lumabas, pwede po ba sya gawing basis?
2025-06-27 09:22:43
0
sean :
Military exercises is unnecessary kung wala lang naman silang discipline sa mga sarili nila like kung paano sila kumain. Imagine nde ba mas nakakapagod ang military exercises so dahil diyan mas rarami ang iinom dahil sa pagod. Iinom na naman sila ng alak, kakain na naman ng marami kasi para daw bumawi sa pagod ✌🏻✌🏻. Discipline sa sarili ang kailangan, not those Zumba or military exercises.
2025-06-28 13:24:05
24
Shasha 🌻 :
Hindi naman effective ang zumba. Ung mga nagzuzumba sa court samin dalawang taon na malalaki parin ang tyan. No judgement.
2025-06-29 11:49:50
16
jd :
must have been the wind coach
2025-06-27 07:13:07
53
JL Brimonto :
hello, I'm a beginner po sa gym and my goal is fat loss and toned body lang, im currently doing calorie deficit po, my friend told me about progressive overload, do i have to do it? or steady lang po ako sa weight? ayoko po lumaki mga muscles ko. thank you, sana masagot🙂
2025-06-27 15:05:25
3
tangaka :
bat ung mga bagong pulis ang fit nila? Hahaha
2025-06-27 23:44:00
4
TAPOL :
Dat bigyan sila ng everyday routine or running everyday tas dapat may proweba sila kahit sa strava lang 😂
2025-06-29 04:45:49
4
Kuys LOU :
after 1hr Zumba, 1hr unli food later hahaha
2025-06-27 07:34:45
31
[LUPON3]Bryan :
bkt ganun zumba hahha dapat focus nila strength Hindi mabilis mapagod , mabilis tumakbo , shooter
2025-06-29 16:53:37
1
Bleykk :
Triathlon 😮💨
2025-06-27 10:42:58
11
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