@alphamotion13: One Workout – Arms, Core & Legs! Total Body Blast 💥 follow for real fitness tips ⬇️ @alphamotion13 DM for custom plans ⬇️⬇️ [email protected] Hit three major zones in one killer session! 💪 This routine targets your arms, core, and legs for a full-body burn — no gym required. Short, effective, and perfect for getting stronger from home or gym. Ready to sweat? Let’s go! 🔥 #fullbodyborkout #armsday #legday #homeworkout #bodyweighttraining #Dumbbellworkout #fitnessmotivation #TikTokFitness #workoutroutine #noexcuses #gymreels #gym #totalbody #fyp #tiktok #reels #bodybuilding #calisthenics

Alpha Motion

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Friday 27 June 2025 16:30:14 GMT