@the_airway_champion: You don’t have to snore. This guide will help you learn to help yourself breathe better while you sleep. ✔️step-by-step instructions in order of importance from chapter 1 to 15 #a#airwayhealthb#breathebetterwhileyousleepbookt#tonguepostures#sleepa#airwaycoachs#sleepdisorderedbreathings#snoring