@kristinavanlengen: Trying to level up my calisthenics game at the gym lately 💪 It’s not just about pull-ups and push-ups anymore — I’ve been focusing on building strength and control through accessory work. Weighted dips, ring rows, core drills, mobility, and a lot of slow eccentrics. The goal? Cleaner form, stronger holds, and unlocking new skills like muscle-ups and handstand push-ups. Calisthenics isn’t only about bodyweight — sometimes you’ve gotta lift weights to master your own weight 🔥 #calisthenics #calisthenicstraining #bodyweighttraining #gymworkout #strengthtraining #coretraining #mobilitytraining #ringtraining #muscleup #planchetraining #handstandtraining #streetworkout #progressivecalisthenics #pullup #pushup #dips #gymnasticsstrength #workoutmotivation #fitnessjourney #control #skilltraining #slowreps #eccentrictraining #fitgoals #calisthenicsprogress #trainhard #mindbody #upperbodystrength #dailygrind #nevergiveup

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Saturday 28 June 2025 07:31:55 GMT