Troy Sutton
Region: IE
Saturday 28 June 2025 15:09:41 GMT
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Zeflrca :
Or train biceps first🤦♀️
2025-06-30 02:45:59
16
Ahshdjdndnndndnd :
Bros eliminating the competition
2025-06-28 20:45:30
5202
كريم.Karim :
So its push pull
2025-07-29 23:38:00
0
mossy :
won’t my biceps be fatigued when i do back then
2025-06-28 17:08:58
974
willtheturkey :
but, push and pull :(
2025-07-09 08:34:51
7
____benjamin______ :
Arms
2025-06-28 15:56:14
6
Horaaas :
No, I have tried this and isn’t optimal, next day the biceps are overworked, better to do both same day, so it’s a lot more stress on the muscle= more growth,
2025-06-30 01:13:28
56
vzyo :
doesnt make a diffirence tbh
2025-07-03 16:09:01
81
creed71 :
its simple work one back and one bicep back and forth works for me
2025-07-30 14:45:05
0
dastuff :
But wouldn’t they still he fatigued because you did them the day before?
2025-06-28 18:00:15
106
sbonga⚫ :
shoulders: am i a joke to you...
2025-06-29 04:34:08
694
🍀 :
Arm
2025-07-03 14:30:43
1
$ :
Why does he say “arms” like that
2025-07-01 21:47:47
535
LikeSunday :
So full body is no longer an option?
2025-06-28 20:30:46
50
tahas7 :
tbf, I do one bicep, one back, one bicep, one back. like I alternate between each exercise it works for me tbf
2025-06-28 16:05:05
563
voma._.vo :
Where do i put shoulders i dot get that in the split
2025-06-28 18:29:14
5
Kenderes Mark :
Arms
2025-07-09 19:33:45
2
Abbad29 :
Arms plz
2025-07-01 00:17:41
3
Gbbrmocro :
Aaarrrmm
2025-06-30 05:24:19
39
Sem✨🚀🦋 :
erm workouts
2025-06-29 07:01:13
235
Micha Storm Pedersen :
Arms thx 😇😇
2025-07-15 08:44:32
1
cuba.z :
What if you do upper lower
2025-06-28 19:39:14
1
🕊️_KS_🕊️ :
armsss
2025-07-30 07:00:45
1
Casey.KG :
absolute right here👑
2025-07-10 11:29:38
1
💯GEORGE 💯 :
Arms pls in need results
2025-07-13 20:05:08
1
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