@anastasiabeautyfascia: Did you know the way you swallow shapes your face over time? Of course it does. If you don’t swallow, you are not much alive. Many people overuse their buccinator muscle when swallowing- pressing the cheeks inward and creating tension through the sides of the mouth. Ideally, swallowing should engage the mylohyoid and geniohyoid muscles under the tongue, creating a lift from the floor of the mouth and a gentle upward wave through the throat. Of course, every muscle works together when you swallow, but there is evidence showing that when people rely excessively on their buccinator instead of the tongue muscles, they start developing uneven tone in their oral and under-jaw area. Over time, this can lead to tightening and shortening of the buccinator, deepening nasolabial lines, creating fine lines around the mouth, and even contributing to sagging under the jaw. Next time you swallow, notice: are you collapsing your cheeks inward, or are you letting your tongue press up and your underjaw area lift? Small awareness shifts like this change the way your face ages- from the inside out. Did you see the difference? So is A or B getting older with each sip?

Anastasia | Beauty Fascia Face

Open In TikTok:

Region: DE

Saturday 28 June 2025 15:15:33 GMT