@amandaontap: If you’re a woman over 30 still drinking coffee on an empty stomach… stop.😅 Adding protein to my morning coffee changed everything. More energy, less anxiety, and fewer cravings. Your cortisol levels will thank you.🧠✨ @Premier Protein #MorningRoutine #ProteinCoffee #WomensHealth #BloodSugarBalance #CortisolSupport