@daneshamonek: 🚫You cannot heal around the people who trigger the very wound you’re trying to recover from. 🗣️Read that again. Your body isn’t overreacting. It’s remembering. That anxiety? That tension? That urge to shrink or overperform around certain people? It’s not drama, it’s data. Your nervous system is saying: “I’m not safe here.” You don’t need another sign. You need peace. And you don’t need closure, you need distance. Healing requires safety. Not guilt. Not obligation. Not the illusion of loyalty to people who were part of the pain. If your healing makes them uncomfortable, That’s your confirmation, not your problem. ⸻ #fyp #HealingJourney #TriggeredButHealing #EmotionalHealing #HealingOutLoud #SelfHealing #InnerChildHealing #BreakTheCycle #HealingFromTrauma #HealingIsMessy #HealingIsWork #HealingIsPower #HealingInProgress #TraumaHealing #HealingIsHard #HealingYourself #HealingTheWound #HealingMyInnerChild #SelfAwarenessJourney #HealingThroughTriggers #FeelToHeal #HealingAndGrowth #HealingTakesTime #HealingSeason #HealingBlackWomen #GenerationalHealing #UnlearningTrauma #MentalHealthAwareness #FromTriggersToTransformation #SafeToHeal #NervousSystemHealing distancing yourself from toxic family distancing toxic family toxic family boundaries toxic black parenting issues toxic family member stories mother issues toxic family jokes toxic family issues relatable toxic black family issues dealing with toxic family member quotes toxic black parenting issues toxic family issues into adulthood toxic marriage issues toxic sister issues toxic family issues

Coach Danesha Mo’Nek
Coach Danesha Mo’Nek
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Region: US
Sunday 29 June 2025 02:30:37 GMT
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biancacelina_3
biancacelina_3 :
I needed this
2025-07-30 10:19:37
0
nissan2xx
Nenee🌈 :
That’s why I blocked my mom and other family members 😂
2025-06-30 03:00:48
23
goodvibeswithblu
MzExitStragetyCEO :
I live around the person who added to it ., working on exit strategy
2025-07-18 12:07:50
0
unexpected_pineapplez
SweetNSassy :
I wish, but I'm not able to move. God grant me the finances. I'm trying to grow and heal in the same place that broke me originally. and just had a 2nd neck surgery. I am mentally, emotionally, and physically exhausted. I stay quiet and to myself but feel Im still hounded. Praying for the strength and a reason to keep going. When Im invisible. I'm trying to do it alone so if there's any prayer Warriors I'd appreciate some prayers.
2025-07-01 17:23:45
20
calychic
Redd :
I’ve healed and grown around those same people who triggered me
2025-06-29 12:39:27
74
shutuppcole
Cole :
correct. that’s why I went 1500 miles the opposite direction.
2025-07-02 01:57:01
7
reggie06uc
Reg :
Facts I stopped talking to a lot people during that time it’s crucial. You gotta heal the nervous system 🧘🏽‍♀️
2025-06-29 12:49:39
236
ambitious.red8
AMBITIOUS RED :
Amen.That is so true 💯💯💯💯
2025-06-30 05:19:54
0
dvinefinesse
dvinefinesse :
This is conflicting because you need to be triggered to grow
2025-07-02 09:37:02
0
flowbeats888
Flow Beats ZA :
When I started to feel physically sick by just being around them I knew it was time to leave my toxic family.
2025-06-29 20:39:29
10
therealaliciakey
Therealaliciakey :
Okay I hear you.
2025-07-25 20:04:01
0
user4863761010490
Quita :
Let this sink in. Take a deep breath and start your journey.
2025-07-01 05:07:12
1
justsplendidprints
MyraVanessa :
It's not physical it's spiritual. you must get right within first regardless of the outer world and the outer world will change 👍 being triggered is a sign of weakness, become unbothered ♥️
2025-06-29 19:52:19
44
millieliving_life
MillieLivingLife :
Had to quit that job
2025-06-29 19:55:30
135
dream79catcher
Crys379 :
I had to step away from someone who was triggering me with abuse.. family
2025-06-29 23:58:04
6
mychocolatedropgalleryy
️ :
howww to leave im 17 .
2025-07-04 05:33:10
0
therealcanaan
Canaan :
I’m disagree. What better opportunity to do the work? It’s not them that needs to change it the way you respond and the agreements you e made with or about yourself that need to change
2025-07-01 00:43:00
0
l3v2702
B :
I kicked a group of people out of my life. I walked off my job to get away from one of them. A few days later my manager called and said I was on a 2wk vacation and terminated the other girl (her nephew’s wife😂) Got my job back and never saw the group again.
2025-06-30 00:32:28
28
speakermonica
Quisha :
I need to heal and my body telling me I need peace
2025-07-12 04:32:02
3
pamelawalker282
Pamelawalker282 :
Nothing but the truth my body telling me by unforeseen health issues the moment I detached I was healed no more issues 💙
2025-07-03 01:55:57
0
user664823661
user664823661 :
Here’s the thing. The only way to know if you’ve healed is to be around your triggers and be able to stay in control, regulated, and functioning. However, you need to start that journey, and figure out what works for you to stay in control, regulated, and functioning away from your triggers.
2025-06-29 19:05:21
1
sabrinateese
sabrinateese :
I agreeee
2025-07-05 19:37:04
0
warm182
warm :
The Bible says that he will set a table before you in the presence of your enemies. Yes, go right in front of them and let God bless you.
2025-06-29 10:42:58
24
ronald.devin.iii
Lil Ron -the -Saint :
you can't heal around the ppl daaaa lol 😆😆😆😆😆😭😆😆😆😆😆😆
2025-07-08 20:48:30
1
userbama21
CoachQueenBee :
@i always listen to my body
2025-07-03 17:29:02
0
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