so good for inner chest bro, just make sure to do it in 10-15 rep range to tone the muscle
2025-06-29 17:10:31
6
Arnav :
im lean but i have a little bit more belly fat- will training obliques make me look boxy
2025-06-29 17:03:15
4
Scott Wilbanks :
Bro I think he’s just priming the chest by activating it with that
2025-06-29 05:22:07
2
Ricky :
why????🤦♂️🤦♂️🤦♂️
2025-06-29 03:46:30
2
Lukas :
But look the chest stirations are working which means its causing growth
2025-07-06 03:43:15
0
Gavin :
Unc your variation loads the ROM where the upper chest has best leverage for shoulder extension rom in the lower end starting at like 0° is going to bias the front delts
2025-06-29 03:54:08
0
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