dhiobrando_
Region: DE
Sunday 29 June 2025 08:33:32 GMT
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ems🇱🇧 :
Decline weighted abs is goated btw
2025-07-12 19:12:05
175
Konstl :
cable crunch and leg raises good rest is bad
2025-06-30 21:20:48
359
feras :
Bruh i accidently commented 💔💔💔 and i cant find it
2025-06-30 03:27:44
42
emanUelFC🥊✝️🇭🇷 :
I built my abs only doing leg raises like do them slowly and have tension all the time and almost at the bottom do staric hold then raise slowly you will fell it it built mine so much but they are not visible too much body fat😭😭😭😭 I need to lose body fat but I cant I am cutting for 6 months now maybe 7 I lost like 5% body fat maybe more but I still have body fat😭😭😭
2025-07-14 21:07:00
7
່ :
I only feel my lower back
2025-07-15 18:53:09
1
biggestmavsfan77 :
If you build strength you grow muscle and vice versa 🥀🥀🥀
2025-07-24 16:36:11
3
_tripple__ :
I really like hanging leg raises
2025-07-16 21:38:20
4
m.prvv0023 :
i cant go to gym in training at home by my self in almost 15 so what can i do the best for home exercises?
2025-06-29 22:18:59
0
sky ey :
I know that Is not about that,and i'm Sorry,but i just want to spread the gospel so let's go: I hope this message encourages someone to share it, but I don't want to force anyone or push Christianity on anyone, I just want to remind you that the 7 trumpets are getting closer, and you won't be able to hear yourself, pray, or hide. Jesus is still waiting for you because He still loves you fr. So trust in Him and repent of your sins. I repeat, I don’t want to impose anything, but know that God is good and has not abandoned you yet. He loves you. Amen✝️👑
2025-07-16 13:56:33
10
Baruck :
nunca hagan oblicuos con peso 💀
2025-07-24 21:00:50
1
Jumooonggg_ :
let's grind together guys!!
2025-07-23 08:58:09
3
Desmond 👊🏾 :
Planks are so overrated for abs really
2025-07-13 15:46:58
175
Chase :
Does planks help build the deep core w posture and stuff?
2025-07-23 19:08:52
1
Russ_🏌🏽 :
Los entreno uno por día?
2025-07-23 02:38:52
4
Demir :
Knee raises or leg raises ?
2025-07-14 10:09:26
9
maya 🇪🇬 :
Why i cant feel anything during the cable crunches?
2025-07-13 19:12:37
14
ikan.purple :
Do we need to do calorie deficit too to get the abs?
2025-07-22 09:41:49
2
aly !! :
what if i cant go to the gym
2025-07-12 18:48:13
2
King吉🌊⛱️⛱️🌊 :
an haiti bagay yo che😁
2025-07-13 02:43:49
3
esprcxvss_ :
what about weighted planks?
2025-06-29 18:47:54
4
Abdul :
you forgot cable chops
2025-07-17 17:59:27
1
that gym girl salma :
Ab wheel rollouts are so underrated!
2025-07-18 11:11:19
0
Hubertcockatiel :
Nobody could convince me to do the last one 😂😂 i don't want to end up in fail videos 😂😂
2025-07-14 17:58:26
2
Flavio :
lol i do full dragon flag 4x6 and leg rassegna 4x10
2025-07-18 16:17:05
2
yll :
what about deadbugs?
2025-07-19 16:49:15
1
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