@iammeechievega0: Let me upgrade you ⚡️🦿#gym #strength #motivation

iammeechievega
iammeechievega
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Sunday 29 June 2025 13:35:15 GMT
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Almost me 5 years ago
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🚨PAUSING IS A GAME CHANGER! ✨Pausing is something all parents need to start practicing. Practice the pause when your baby wakes up or even when you are trying to get your baby to fall asleep. ✅It allows you to really listen and understand your baby’s sounds. Assess if they are actually crying, making lulls, or even just talking to themselves trying to self regulate back to sleep. ✅This allows you to better understand your baby’s needs if anything and then attend to them when they really need you or when your mama heart desires, whichever comes first. The pause also allows the parent to take a breather before attending to their baby. This kind of co-regulation is actually what’s more important and helps building that secure attachment. 👉🏼To learn more about secure attachment, helping your baby self-regulate, co-regulation, how crying impacts babies, and so much more you will want to peek inside my Newborn Sleep Course @ https://www.nestedtorestedsleep.com/newborn-baby-sleep-course I even cite research and articles that help you better understand all this but I know as a tired mom you have no energy to read a full blown article. So I provide you with the cliff notes version of it that makes sense and is easy to understand to the tired mind.  . . #babysleephelp #babysleeptips #babysleepexpert #newmomlife #postpartumanxiety #sleeptips #helpingmoms #momtipsandtricks #parentingtipsandtricks #firsttimemom #newmom #fourthtrimester #secureattachment #attachmenttheory #newborn #newbornsleep #newbaby #tiredmom #sleepdeprivedmama #newbornmom #sleepregression #newmomsupport #babysleepsupport #expectingmama #pregnant2023 #newmomgifts #momgifts #cryingbaby
🚨PAUSING IS A GAME CHANGER! ✨Pausing is something all parents need to start practicing. Practice the pause when your baby wakes up or even when you are trying to get your baby to fall asleep. ✅It allows you to really listen and understand your baby’s sounds. Assess if they are actually crying, making lulls, or even just talking to themselves trying to self regulate back to sleep. ✅This allows you to better understand your baby’s needs if anything and then attend to them when they really need you or when your mama heart desires, whichever comes first. The pause also allows the parent to take a breather before attending to their baby. This kind of co-regulation is actually what’s more important and helps building that secure attachment. 👉🏼To learn more about secure attachment, helping your baby self-regulate, co-regulation, how crying impacts babies, and so much more you will want to peek inside my Newborn Sleep Course @ https://www.nestedtorestedsleep.com/newborn-baby-sleep-course I even cite research and articles that help you better understand all this but I know as a tired mom you have no energy to read a full blown article. So I provide you with the cliff notes version of it that makes sense and is easy to understand to the tired mind. . . #babysleephelp #babysleeptips #babysleepexpert #newmomlife #postpartumanxiety #sleeptips #helpingmoms #momtipsandtricks #parentingtipsandtricks #firsttimemom #newmom #fourthtrimester #secureattachment #attachmenttheory #newborn #newbornsleep #newbaby #tiredmom #sleepdeprivedmama #newbornmom #sleepregression #newmomsupport #babysleepsupport #expectingmama #pregnant2023 #newmomgifts #momgifts #cryingbaby

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